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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Måndagen den 8 februari 2021

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Date

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Time

00:58:55Tid

Distance

10.78 kmSträcka

Gauge

10.98 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

547 kcalKalorier

Score

3957Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urbhJo_tmBx%40s%40t%40qDZ%5Dp%40MpBZvDEbAZH%60%40o%40t%40cDp%40%7BCxC_EDsCv%40OXBjAzBhFlAvL%60ApCLpBaEzOYl%40a%40L%7DBRQz%40LXRAxBgAfAXxA%7E%40rBfCfGpFnGpDh%40xA%5BvBcA%60BmABkArAL%7CBtB%60B%60BPnEm%40LS%5Ds%40eCxAc%40C%40_Ar%40gAf%40iCEeCw%40yB%7BAgCkC%7BAaAkFwE%7BF_%40%40%5Dd%40Ev%40Ph%40lBXrAh%40%7C%40%60AFr%40W%5EuFeCcEmGW%7DAXmAb%40WbBRb%40q%40o%40mP%3FtDa%40dDyCrJm%40%7E%40oCZYVAt%40XN%7EBiAlA%5ChBjAvBnChFxEzDlCjAb%40p%40fBAz%40gAvBe%40%60%40_ACq%40x%40Ub%40NhBtB%7CAfAXnEU%5CSMeAkDpACy%40t%40kAb%40sBBiCm%40%7DBoBkDcCgAiAmFoE_Gk%40JUn%40B%7E%40PThDt%40%7E%40z%40Rv%40_%40p%40cBiAuBq%40mBqBmByDM_A%5CcB%7C%40QhALZ%5De%40wP%5BrHkDvKk%40x%40_D%60%40Oz%40NXpCeA%60Bp%40bLhK%7CC%60CpB%7E%40t%40%7CAIdBiAlBa%40Po%40EiAlA%3F%7EAXv%40bD%7EAxFe%40KeAUEiBfAe%40JQM%40c%40f%40o%40j%40uBTcBEyAi%40eBkBeDmCuA%7D%40_FuEiG_%40Bc%40b%40B%60BvDz%40x%40h%40Zx%40Kl%40SN_BcAeCm%40eBsBwBmFVoBn%40WzAP%5CeAi%40gO%5Di%40iA%5BkAaKWW%7BAPqBqFgBuCScA%60%40u%40pBaAt%40FzAtBvAa%40Jc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lite bakhalt, men annars kändes det bra.

0 0	Tillagt 293 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 547 kcal