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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Torsdagen den 7 oktober 2021

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Time

01:05:09Tid

Distance

21.73 kmSträcka

Gauge

20.01 km/hHastighet

Gauge

03:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

542 kcalKalorier

Score

4399Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CdiJemkmBb%40l%40mAnLnG%60GvDfBz%5CdXMrElA%7E%40h%40xAjKxHfBvIzCkAjJt%40jM_ObDYrI%7CBtNnKfBvM%5EZ%60sA%7Bh%40j%5D_RvD%7D%40%7CHkE%7ECcD%60GiB%60ByAjNgHrEiApAj%40zDsBpCiDtBLlBm%40%7CHaD%7CFmD%7CTuIn%5C_JzUoDbDrC%60B%60EvDsBdAuKhNoE%60L%7BF%60E%7D%40bDwDlKsDxDo%40bDHjFxHz%40LjCo%40jAkBfAuJl%40_%40vH%40lCuJjQ%60BxDzArI%7DCrAdAfBdDtCr%40hBe%40rEwFpDuS%7CAq%40xAwBxLkYRyXVk%40t%40r%40%5Cs%40f%40qJjFaTl%40UtBtCT%7DB%60AmAlGcB%60BO%7EJv%40bDGzFmBpJyFl%40RzArDh%40XvKaEvAaC%7B%40uEH%7DA%60CwCXmDpBaGfDs%40hFuTnDgHLoBdDgGxHqUdDyCxHiC%7CByA%7EG%7BIn%40mDbB%3FbYo%5DzBeBfCi%40nCBhExBjCpCtBpET%7EBpF%60PvBfCvDhAx%40Mt%40uAbGyDrFcBtHVrGlDzCiDhAsCx%40%5DfEn%40tDnCzDjFvFf%40lT%7BRhLmChEcFnEsCbLcBn%40f%40xA%7B%40zF%7B%40%60FtCtHzKhG%7CGrLrHbIlAdA_ChAMv%40mAvAELeBn%40%5BNyAp%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 542 kcal