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Nugge Träningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

Söndagen den 31 juli 2022

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Date

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Cykling

Time

01:11:01Tid

Distance

20.72 kmSträcka

Gauge

17.51 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

450 kcalKalorier

Score

4799Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qoxsJuccrAZu%40a%40gLXsChE%7BD%7C%40%7BI%7EFwV%7CGwTBqPtBkKDyNnBgFpAaJfEkKNyJhAyHlBgZq%40wNxBkUq%40oF_DqIeAu%40qDB%7DA%7BF%5D_Pk%40uEJqGmBeLB_%5Bb%40oGlA_EKgEsB_EwCsAeAuCkDhBeAtAe%40AyGqS%7DA%7CCq%40yD%3Fo%5CwEmWUgGp%40mDbBTrAy%40v%40%40l%40g%40RmAc%40eFfCiRm%40sKHsMgFyc%40aI%7BPi%40iCMgMvAsHbAsL%5DuEwHcRByCrAoEb%40wFSuH%7BBoTsCiMmCqEkAp%40sA%3FgEvCa%40Go%40gFyBuEc%40_CCaRnCuyAq%40gHSsT%60D%7DMNyH%5Ca%40dBv%40_%40Id%40o%40n%40kWiAgPiLcl%40mAcg%40tA%60j%40zKzi%40%60A%7EKm%40n%60%40vBhd%40kCxoBtBnMtGlM%7EBdIhCxTlAjVtD%7E%5DVtHi%40bSRvJlFhXfDvXpBfe%40Jx%5BoA%7EQPvGbD%7ER%7CJrZxJnStDfN%60BpL%60Evi%40nCxSl%40vJH%7Ey%40sIzfAwDdTs%5DjrAsDxWy%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:37:04Tid

Distance

9.47 kmSträcka

Gauge

15.33 km/hHastighet

Gauge

03:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

354 kcalKalorier

Score

2503Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nhtJie_oAu%40oB%3FcAdFaKpCaElAs%40b%40uBnC_FfA%7BIl%40wKV%5Dx%40T%60%40yAAiBSOZk%40%40qHq%40m%40sCC_ByC%5DcBw%40u%40yBgAgBDaD_BuA_AeA%7BBuB%7B%40%7DL_JeLcH_DAq%5D%7BGaBCmCnB%7DAm%40qAwBqASmD%40wLeA_GPgCg%40yCCuJ%7CBgFJuJhAcIdCmCRcE%7CCiDxDqC%7EGsBdDq%40bCyBlDUfAm%40b%40WrA%60%40eBb%40IlAdCj%40tCzAf%5DbBlMl%40%7CNGpFlArHlBCvF%7EExGpCxDp%40jDm%40vZ%7DBzNElHhB%60BpBnAXd%40%7CAvA%7E%40nQqKnAOvE_C%60FwAjCeBxCk%40pC%5DhFbFnB%5BdA%5EdGzGj%40jBb%40Ov%40kDz%40Id%40m%40r%40Xh%40a%40%5CeEr%40%7BAVA%7E%40xBRU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 211 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 804 kcal