Logo
Ladda ner app Kontakt Logga in Skapa konto

Logga in

Logga in mig automatiskt vid nästa besök

eller

Glömt lösenordet?  ·  Skapa konto
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Träningsdagbok

ManJörgen Larsson, 60år, Rönninge, Sverige
Måndagen den 10 oktober 2022 Control_rewind Date Control_fastforward
9 Cykling
Time
 01:33:30Tid
Distance
 40.42 kmSträcka
Gauge
 25.94 km/hHastighet
Gauge
 02:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 956 kcalKalorier
Score
 6305Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukjhJwpjkBiAb%40ChF%7CD%60OdBr%40dFsCpG%5Cd%40%60F%5DlIXnCdKeAfQcPdF%60BlB%7EEdB%60PnBa%40l%40vJtClJXnPiHl%60%40sGfV%7D%40jNf%40hPpIQpD%7CA%7CEq%40vJ%7EFtH%7CB%7E%5EgDd%40wC%7DAoHcHsWoIuMvAaJaB%7CIbI%7CMvGbVtBhLo%40lAoNlA%3FpOuDrTgFrQsCdAo%40fFzBjJ%7CJhVzBfLxBxWBhJf%40vDmBdD%3F%7ERnAjFj%40tR%7EEnTq%40%60G%5E%7EG%7EJ%7EdARPnKiHnCdG%3FbCdBpKhD%60Bp%40fAK%7D%40bDeI%7CEcDcCR%7CDeJnD%7BBjEkAbGaIbAF%7EAfFtMiGr%40%7CAnEOhQ%7BBdB%7D%40zBDlV%7DCnAsKtH_IdB%5DbBuAhI%5BfEn%40fGc%40fKoSpCIbByFnFuGfAoLzEgKhAoAtBo%40rBsChGkCzB_DrC%5D%60Hp%40nCnCrBHlBuAdH_K%7E%40_%40hEx%40%7EEfIrCRjCdBbEn%40nCmAdCkDvJoAlRRjI_GfP%7BCpBiBzNS%7EDgEvAB%7EEnBbBPd%40e%40hA%7BJbDgFf%40yHO%7DL%7CAmNzAKbKfIv%40c%40zAgE%5CsGGkUk%40eQxQiBpCqAGgLzCcLZqZlHq%60%40%7DGsIsPmYcL_%5B%7DHgL%7BDi%40yG%60DeHv%40kEwAaCmCmJcq%40q%40eZmByL%60AcMuAyGsIqGcE%7E%40%7D%40%5ByFuXcAs%40iEUsE%7BJiF%7DBuEkGsG%7DEiA_%40iA%5EaHpFyCgAqAgCmQmn%40wMcWuIsMmD%7DNsNyJuGIwIaR%7BGoGaBwJoD%7DGqBoNoG%7BP%7DIec%40_AqKeAqg%40yBcM%7BAjC%7DK%7Em%40i%40lJ%3FnSuCfO_ChDoJ%7CDiEdToDtGmB%7EAgO%7DHsHbAsKSgH_D%7BHwYwOeQcKiV%7DJsOuBiFsF%7DF%7BKiCqHuFeJ%7BCkEaI%7BLmPwAhHwB%60l%40gBnMeArU%7DKjOeO%60XMpNo%40VsAw%40cDnOgD%7E%5COh%60%40%7DDvMn%40zFmBrTwBbFqGKwDbBmCvDaBzFQtHnAvLnFrDvQ%7CYkGta%40aC%60FcGbEqBjCiD%7CH%3FjH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 200 veckor sedan
Visa passet detaljeratNext
9 Cykling
Time
 01:34:54Tid
Distance
 40.50 kmSträcka
Gauge
 25.61 km/hHastighet
Gauge
 02:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 894 kcalKalorier
Score
 6389Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjjhJypjkBs%40Ki%40h%40BhH%7CBrIhAtBz%40f%40%7E%40C%7CDsCpGVb%40pFOtM%60GSpCm%40lOkO%7C%40S%7ECh%40pAfA%7CAtE%7EApPRNdB_Ah%40vJrChJXjOwDrQyBtN%7DB%60HyCbNy%40%60QNbHf%40zC%7EHy%40nDtBpFq%40lAlAvGjDpH%7CBf_%40yCf%40iAIkBmKm%60%40gIkMbBcJgBvInIdNhFjQfDdPe%40dBiOpAFvOaEtU_FpPuB%5Co%40%7E%40a%40xDrA%7EDZzCxHnStAxB%7CBjLzBvWEnJj%40nEoAx%40c%40pAD%60SrA%7CEv%40hTvEjSAtAu%40fC%5CzHbK%7EdAfLeHjCnGAbCbBrKxDpAp%40nAK_BvDiJ%60FiB%7BCx%40KYfE%7DJ%7CDcCzDq%40tFoIpBXRrCp%40zAx%40%7D%40tH%7DBzAmAp%40zAd%40J%7CV%7BC%7CA%7D%40%60BJnV%7DCb%40ITs%40j%40_JvHyHdB%5BvBoAjCJnEk%40vDb%40bGU%7EJkS%60DS%7EA%7DGlFiGj%40uKhEsJxAiBlCmAnB%7BBdBg%40%7CAuAzAWr%40aCjAs%40%60CS%7C%40Ld%40l%40bEJhCxCvAPtBmAxGwJt%40aAn%40MxEnAhCbG%60A%7C%40xBFnD%7CBlDd%40%60CcApCcEzBBjGgAdRPrIkGtOmCxBqBzNK%7EByCjAo%40%7C%40%40bEdB%7ECTp%40sA%5CiJnCwCZeAZkI%5DyKvAyNp%40g%40j%40JrGxGlCvAn%40YbBwE%5CkKcAad%40lQqAbDyAQmL%7EC%7DKXoZzB%7BId%40yEtCsLE%7B%40aIgK_OaWiGwNcDwKoI%7BL%7BCe%40oAT_FnCuFr%40%7DDq%40mBmAqAgBkJ_q%40C%7DMm%40cKoBaNdAcH%3F%7DB%5D%7BCy%40%7BByIoGkADwBz%40i%40IiAeCwBqPeAuCaAq%40mCD%7D%40WsE%7BJcGuCeF%7BGuGqEiADgBdA%7BE%60EgAOqA_A_BeDeCwKuKc%5EsMqWkKkP%7DCiNgD%7BA%7DI_HcEPcAUaI%7DPqHcHoBqKoCqEg%40iB_B%7DLuG%7BPeJ%7Bc%40iAaMu%40qg%40wBkKgAnB_L%60o%40i%40nJ%3FlTeC%7CLsBxDeJjDu%40v%40mDpR_EvHkB%7CAqO%7BHcHdA%7DKOqBc%40yEsC_D%7BKkBiKiCwDoLaMmImS_EuHwCkDeEiJ_FoFqKaCgIaGkJ%7BCuDmH%7BIwMcBgB%5Dh%40mAtLiBhg%40mBnN%7D%40tSaLhOmOzX%3FbN%7B%40PcAaAURsClNiDz%5DOj%60%40%5BvBcDzIr%40zF_BbSy%40hDgA%7CA_ARoFK%7BDtBcBfCiBxFWtHhA%7EL%5El%40tCjAtA%7CAdQ%7EXwGfc%40mBnDeIdGgFfLRzInH%3Ft%40o%40d%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 200 veckor sedan
Visa passet detaljeratNext
9 Cykling
Time
 01:33:30Tid
Distance
 40.42 kmSträcka
Gauge
 25.94 km/hHastighet
Gauge
 02:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 956 kcalKalorier
Score
 6305Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukjhJwpjkBiAb%40ChF%7CD%60OdBr%40dFsCpG%5Cd%40%60F%5DlIXnCdKeAfQcPdF%60BlB%7EEdB%60PnBa%40l%40vJtClJXnPiHl%60%40sGfV%7D%40jNf%40hPpIQpD%7CA%7CEq%40vJ%7EFtH%7CB%7E%5EgDd%40wC%7DAoHcHsWoIuMvAaJaB%7CIbI%7CMvGbVtBhLo%40lAoNlA%3FpOuDrTgFrQsCdAo%40fFzBjJ%7CJhVzBfLxBxWBhJf%40vDmBdD%3F%7ERnAjFj%40tR%7EEnTq%40%60G%5E%7EG%7EJ%7EdARPnKiHnCdG%3FbCdBpKhD%60Bp%40fAK%7D%40bDeI%7CEcDcCR%7CDeJnD%7BBjEkAbGaIbAF%7EAfFtMiGr%40%7CAnEOhQ%7BBdB%7D%40zBDlV%7DCnAsKtH_IdB%5DbBuAhI%5BfEn%40fGc%40fKoSpCIbByFnFuGfAoLzEgKhAoAtBo%40rBsChGkCzB_DrC%5D%60Hp%40nCnCrBHlBuAdH_K%7E%40_%40hEx%40%7EEfIrCRjCdBbEn%40nCmAdCkDvJoAlRRjI_GfP%7BCpBiBzNS%7EDgEvAB%7EEnBbBPd%40e%40hA%7BJbDgFf%40yHO%7DL%7CAmNzAKbKfIv%40c%40zAgE%5CsGGkUk%40eQxQiBpCqAGgLzCcLZqZlHq%60%40%7DGsIsPmYcL_%5B%7DHgL%7BDi%40yG%60DeHv%40kEwAaCmCmJcq%40q%40eZmByL%60AcMuAyGsIqGcE%7E%40%7D%40%5ByFuXcAs%40iEUsE%7BJiF%7DBuEkGsG%7DEiA_%40iA%5EaHpFyCgAqAgCmQmn%40wMcWuIsMmD%7DNsNyJuGIwIaR%7BGoGaBwJoD%7DGqBoNoG%7BP%7DIec%40_AqKeAqg%40yBcM%7BAjC%7DK%7Em%40i%40lJ%3FnSuCfO_ChDoJ%7CDiEdToDtGmB%7EAgO%7DHsHbAsKSgH_D%7BHwYwOeQcKiV%7DJsOuBiFsF%7DF%7BKiCqHuFeJ%7BCkEaI%7BLmPwAhHwB%60l%40gBnMeArU%7DKjOeO%60XMpNo%40VsAw%40cDnOgD%7E%5COh%60%40%7DDvMn%40zFmBrTwBbFqGKwDbBmCvDaBzFQtHnAvLnFrDvQ%7CYkGta%40aC%60FcGbEqBjCiD%7CH%3FjH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 196 veckor sedan
Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 3
Total förbränning: 2806 kcal