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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Träningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

Onsdagen den 1 februari 2023

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Date

Control_fastforward

Time

00:18:17Tid

Distance

8.42 kmSträcka

Gauge

27.63 km/hHastighet

Gauge

02:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

102 kcalKalorier

Score

920Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mieuJkqmiAxAgBtEkAp%40aANeHk%40wFMsFXkAnAu%5EfAeOt%40gDPkDv%40uFrCuh%40cAcCoAaFsA_LcBuI%3FkPq%40kOAcF%7D%40yIWgAOBqBbeF_B_D%5DEaB%7DAqAoBeBaJoCok%40AmJn%40wCTwIbBmPh%40%7DKLaPbBcSlAgGrDcI%7CBqHd%40sCNmNTqCmAwM_%40_%40ZzgF%7E%40oDFkDiAmQAiCFcAROVmEVsLn%40eIJsHd%40%7DGZsCv%40yCTmDv%40mEp%40wQfBkSAgOdCsSpAsXMkBgAoEqC%7DDoNiHIRL%7EgF%60DqBbAFrC%7CAf%40A%60BaBxCqE%60ABv%40n%40%7Db%40vhCrEuCC%7DBPqAlB%7DFpAoGrCkItAkHlB%7BFlBeJvF_On%40sC%5CoDB_EOoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Time

00:32:35Tid

Distance

15.91 kmSträcka

Gauge

29.30 km/hHastighet

Gauge

02:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

163 kcalKalorier

Score

1639Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gleuJwoiiAh%40qBHuBc%40sF%3F%7BFvBuHBmAzEkKvAqFpEmHfIyQxDiNe%40qG%5DuSn%40sH%5E%5DTtAid%40hgCh%40aFi%40gGSsRbBqLz%40iBlCoKn%40%40fAsCDoArFoQjFmGpCiFdAoLKgHPgDf%40kCZWNPSlCsc%40tcC%5EiCGeB%7D%40eHk%40sAiKoI%7BHaDgFmNmC%7BD%7DAkEiAkAgF%7DAsAkEIuEt%40_FbEeJzAuA%7CAsFbA%5B%60BmOzGya%40yB_%5Ba%40%7DBkDgIwAoGsFmh%40yNaOkDlBTsBzE%7DOoPdRqA%60AsEjAM%7BBaBgFuDaBu%40%7B%40m%40K%7D%40%5C%7BClCeA%60%40aH_%40%7DA%7DBu%40YrlA%7CzCpC_E%7CCuNfCaIdEwHvHk%5CpAsCf%40uC%5CuM%7CAgU%5E%7DLl%40qBKqMhA_PrA_InF%7BM%7EBcJ%5EuXk%40sEw%40aBOjAjA%60eFrAcA%60AAnDxAj%40CnFuGxBi%40b%40PF%60%40wc%40bgC%60IqOvBaJfB%7BE%7CGg%5B%7EGuRr%40kGGuCqAwKYkQn%40sHj%40aAuc%40ziC%5EsEw%40_VfCqg%40h%40mAdCkBf%40%5BZTr%40UzC_IKmCcAaF%7B%40uQyFiNbBcLrAcPnEgq%40X%7DBlAmChDkj%40r%40%7DUjDu%5BRiR%7B%40mGuAaDgBuBeKeFyAmEwA%7DAMyEDqAb%40_AHyG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 183 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 265 kcal