Logo
Ladda ner app Kontakt Logga in Skapa konto

Logga in

Logga in mig automatiskt vid nästa besök

eller

Glömt lösenordet?  ·  Skapa konto
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Link Träningsdagbok

ManJörgen Larsson, 60år, Rönninge, Sverige
Måndagen den 10 juli 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 01:46:25Tid
Distance
 53.98 kmSträcka
Gauge
 30.44 km/hHastighet
Gauge
 01:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1139 kcalKalorier
Score
 7181Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izhhJ_yhkBiDlEgChHmBhNgCtGiE%7Ce%40zDrMx%40LvAq%40dA%60%40dAjDh%40rGf%40%60AlIzC%5CWnDaXpC_LhDoIpGc%5CU%7BP%7DC%7DJ%7BCga%40aA%7DEm%40DeAdFwC%7BAwBDeQfPiMr%40oJeBcCeAcJoIcAe%40eIy%40eC%7BAsS%7BZgP_NgTmVc%40A%5D%60%40yNlp%40oFdp%40oC%60PcU%7Cx%40oDtP_Htg%40kHdXcEve%40%7BIre%40CfMtEjXxD%7Eq%40tBxM%7ESnm%40xY%60j%40hNfp%40%7CBrDpMrGvBfDvAdK%5DtXdAvI%7CBjIrCrCtDjBl%40pAtAaEnBSjBqAnEqI%60ByE%7EY_c%40xCyBrD_ApBv%40vApDrA%7BS%7EJ%7BTlMmOr%40S%60APvBjClHoPvG%7BJh%40L%7CEdItDxDjBd%40%7CDm%40jDFrBp%40zAxAdLd_%40rGpe%40%7C%40fC%60%40OvAeG%7E%40sAdQmDhCXnLdF%60CVfC_%40%60IaKlB_ApDc%40%60EwGbEqEzCyAfIuRtDcQfBc%5DNc%5DfKko%40%7EByg%40dGgt%40FoKu%40kLmE_To%40sA%7BAu%40kDrh%40_Gla%40oHnYeFdM%7BHxM%7DIbKqJjGmKlDiSzCaMlGkFrF%7DHnQuElHmFjEgSlIuKtIwA%5EsIdO_GvM%5DLyBaCoBXkN%60QqCtFiDzHq%40jDyI%7EkAqB%60OwDdNcEhJg%40zIeCxLaErF%7DBzBuCxA_I%7C%40%7DCrAcC%60CkG%7EKgGvR%5DB_DcGiB_BcJCuGnAsAUiBeBuAOcHmCqHfDkTbOkBb%40mG_%40uB%5EgNpLcCnAcJzIqKpFgCvBqBVmAnBwKhAkMfJ_InEo%40GaBc_CiBqdAz%40am%40Ee_%40d%40wIdD%7BZbJs%60%40%5E%7BIwAef%40e%40GeEtByB%7DBqEuAyAzAaAQmD_FiCkAeAsCeAc%40sBiCkAcEwAyAUeGq%40wBg%40EeGzCmClCiAUuC_FJ_Om%40uKs%40iCe%40EiG%7CDwAcAsA_EiAi%40iG%7CI%7BAPsBaAqEmQoCuWwGwKa%40_D%5EeDnBuGzH_KyBeN%7EByRdAePhDeSxBuHvBkObBeGhB%7DBvB%7DFxDqQdBoS%7CCgUkJojA%60%40sIqB%7DXzOaHTk%40LmIvIic%40dA%7BChE_GzAmGo%40qW%7EA%7BQnBqHrE_K%7ECiJ%7CAeMfDiHfAcHjLbKdI%7CD%60C%3F%60BzIzBlDnf%40pMfEGlDsAzOiPpAu%40xQyE%60CN%7EBpAvVzU%7EZ%7EPvCrDvDzKj%40%60EPhIy%40jHcD%60MeBbKmBjX_BzJBjAjS%7CUfPfNfVv%5C%7CBnApHx%40nLnJ%60MxC%7CLc%40dCeA%7CLiM%7ECa%40zAd%40r%40x%40ClB%7BArCeBjHiC%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 159 veckor sedan
Visa passet detaljeratNext
9 Cykling
Time
 01:46:03Tid
Distance
 53.84 kmSträcka
Gauge
 30.46 km/hHastighet
Gauge
 01:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1131 kcalKalorier
Score
 7166Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60ihJiphkBmJv_%40sD%7Cc%40fElNlCu%40%7E%40h%40jCtNpJlCnEs%5BxHwUlFkYU_QwC_KaFih%40s%40P%7B%40nEmDyAgBHiR%7EP_Ld%40yKwB%7DMwKsIeAgCqAmTq%5B_RuOmRqTcARiO%7Er%40wEbm%40oBzLiZbiAuI%7Em%40sHzX_Eje%40iIjc%40IbNlExWpEzu%40dCbMxRhk%40jYnh%40%60Ozq%40%60CrDvL%7CFfCpDxAtJe%40zVv%40vJfDbL%7EIjHvA%7BDhF%7BBnHoPjY_b%40nDgCrDy%40lBjAtA%60DrAuTbIgRlOsQbB%40bClCbHiPdHiK%7ELfPnMSdEjCxKt%5DdHzg%40%60ArBnDiJ%60MyChFM%7CNdGnFWbHwJ%60IcCvGcKrFoDtIuTpDwPvAw%5BVu%5BrJam%40tCck%40fGkt%40%40aN%7B%40qKoE_S%7BBsBcDlf%40wGvd%40qJp%5DuLvU%7BKdMqIpFyHlCuVbEmMzGoFjG%7DHbRoEjGcGfEyPpGaOrKgRf%5EsBqBoBCgPxS_IvR%7BLrzAwKn%5Ca%40jIcClLoDbFiHlFuJrAeFnDwFpJkH%60UeHkJwIAwHlAyCuBkKaD%7B%5DlTaC%60%40%7DFa%40gCp%40%7D%5CrYwOdJ_BPmArBuKbAyXzPoE%7BeEt%40mkA%7CDsd%40%7EJ_e%40eAqn%40%7BFjBkBwBqEwAwCrAaQkS_D%7BGoAqJmHbDqB%7CBkACaDmF%40iOeBgOyHxCqE%7BGiHzIkAHsBmAeFyS_CeUcG_Jo%40sDjCgM%7CHiK%7BBsMbEed%40%7EKqn%40zAkFjD%7BFtFeUfGaj%40iJgjAZsIqB%7DXrPgITgJpIkb%40nG%7BKlA%7DE%5D%7BYjBcSxMu%5E%7EAgM%7ECwGfAeHvLhK%7CGfDdDXjB%60KtBlCff%40bMpEM%7CCmAjRcRdQaEjDLh%5BdYzYrObDlEhDdK%60AjNgInc%40gEdg%40hSnUxQ%7EOlTvZtD%60BrGf%40dNfLlLrBzK%5DdDkB%7CK%7BL%7CBa%40lBh%40t%40%60D%7BIfT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 159 veckor sedan
Visa passet detaljeratNext
9 Cykling
Time
 01:46:03Tid
Distance
 53.84 kmSträcka
Gauge
 30.46 km/hHastighet
Gauge
 01:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1131 kcalKalorier
Score
 7166Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60ihJiphkBmJv_%40sD%7Cc%40fElNlCu%40%7E%40h%40jCtNpJlCnEs%5BxHwUlFkYU_QwC_KaFih%40s%40P%7B%40nEmDyAgBHiR%7EP_Ld%40yKwB%7DMwKsIeAgCqAmTq%5B_RuOmRqTcARiO%7Er%40wEbm%40oBzLiZbiAuI%7Em%40sHzX_Eje%40iIjc%40IbNlExWpEzu%40dCbMxRhk%40jYnh%40%60Ozq%40%60CrDvL%7CFfCpDxAtJe%40zVv%40vJfDbL%7EIjHvA%7BDhF%7BBnHoPjY_b%40nDgCrDy%40lBjAtA%60DrAuTbIgRlOsQbB%40bClCbHiPdHiK%7ELfPnMSdEjCxKt%5DdHzg%40%60ArBnDiJ%60MyChFM%7CNdGnFWbHwJ%60IcCvGcKrFoDtIuTpDwPvAw%5BVu%5BrJam%40tCck%40fGkt%40%40aN%7B%40qKoE_S%7BBsBcDlf%40wGvd%40qJp%5DuLvU%7BKdMqIpFyHlCuVbEmMzGoFjG%7DHbRoEjGcGfEyPpGaOrKgRf%5EsBqBoBCgPxS_IvR%7BLrzAwKn%5Ca%40jIcClLoDbFiHlFuJrAeFnDwFpJkH%60UeHkJwIAwHlAyCuBkKaD%7B%5DlTaC%60%40%7DFa%40gCp%40%7D%5CrYwOdJ_BPmArBuKbAyXzPoE%7BeEt%40mkA%7CDsd%40%7EJ_e%40eAqn%40%7BFjBkBwBqEwAwCrAaQkS_D%7BGoAqJmHbDqB%7CBkACaDmF%40iOeBgOyHxCqE%7BGiHzIkAHsBmAeFyS_CeUcG_Jo%40sDjCgM%7CHiK%7BBsMbEed%40%7EKqn%40zAkFjD%7BFtFeUfGaj%40iJgjAZsIqB%7DXrPgITgJpIkb%40nG%7BKlA%7DE%5D%7BYjBcSxMu%5E%7EAgM%7ECwGfAeHvLhK%7CGfDdDXjB%60KtBlCff%40bMpEM%7CCmAjRcRdQaEjDLh%5BdYzYrObDlEhDdK%60AjNgInc%40gEdg%40hSnUxQ%7EOlTvZtD%60BrGf%40dNfLlLrBzK%5DdDkB%7CK%7BL%7CBa%40lBh%40t%40%60D%7BIfT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 148 veckor sedan
Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 3
Total förbränning: 3401 kcal