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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Träningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

Torsdagen den 27 juni 2024

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Date

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Promenad

Time

00:17:09Tid

Distance

1.60 kmSträcka

Gauge

5.60 km/hHastighet

Gauge

10:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

108 kcalKalorier

Score

649Poäng

Det här träningspasset har importerats.

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Cykling

Time

01:16:26Tid

Distance

36.00 kmSträcka

Gauge

28.26 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

803 kcalKalorier

Score

5154Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvhhJ%7D%7DhkB%60BgEpA%7BHfC%7BDj%40_G%5CWj%40%7CBt%40zLfAjGp%40nNpCbJh%40rJOpH%7DBfJ%7BCtRyBxGwCvMs%40lIGzFb%40jLZTvHg%40%7CAnAvA%5ExE%7B%40zHzExHxC%7CO%7D%40LXHrNmDdSoFvRmC%60A%7B%40zEnA%7EDX%7ECdIdTnAlBvBlK%7CBbXDhL%60%40xCuAjAW%7E%40%40%60TlArDx%40fTp%40dElAzCZDzKyFjJ_DrCyCzBkGdA%7BHv%40iMpBaNb%40%7BLnAuNJoQp%40oA%7CAeArBb%40lAmCpDgp%40%60E_M%5DoMj%40uEnFkQ%7EJ_c%40XWdA%60%40bN%7CPhBc%40xAoCz%40j%40kA%7EjArBnB%7CD%60QjA%7EKLfLyGd%7B%40yBne%40s%40vGyGh%5Ds%40%7CFUj%5DwA%7CZs%40tFsCxLcHrPq%40%7C%40gBf%40oDlDeFdIgFh%40%7BAz%40oFrIaBbAwALiFaAmIoEcC_%40y%40cAQuC%60%40iMcAe%5DeK_eAYiI%7C%40iEiCmKo%40s%40u%40%3Fk%40n%40%5B%60BVjIuJ%7ES%7DEfGuBrAiEp%40yEzCgHpC%7DB%5C%7BAtAsBn%40%5DSm%40yCs%40NyBo%40sBsBaBOgEnJ%7D%40xC%7B%40hJqBrDi%40jJ%7BOhRoIzQcLtxAwCbOcHvQi%40%7CIcCnLwE%60GoFzDcKpAiCtAkBnBcGtKoGdSe%40UoCyFqCcBeHFmHpAcC%7B%40c%40gAViLSoMf%40sGdB%7DGzFqNh%40qRl%40_CfAeB%60E_B%7CG%7BFlBPlDnC%7C%40DlA_%40%60BiCrDqMvDcAhAoAlHcP%60Xw%60%40%7EEuDjDq%40%7EA%7E%40rAnDTYr%40iQf%40iChIiQrNwQd%40qIh%40uBrAwBz%40eJfGoOpBZvBtBxCGjAjExBq%40hBeBhKoCzFmD%7CEiAlD_DxEeIvG%7BO_%40_GXyBn%40%7B%40dACo%40_Es%40aTiAmESgRVsAjAg%40B%5D_%40qDHcL%7BBiWcCuLqAgB_IgTW_DsAkFx%40sC%7CCuAjFiQhDoSF%7BPpN_An%40cB%7BCuOgGaSgNcUzByKR%7DC%5DaFgAuFMqEnByQ_%40%7Df%40m%40eCaCuDmAo%40cAPuI%7CJeBbEqF%7CCgEfEUx%40nDnTl%40hI%3FtJs%40%7EPjAdH%40nCa%40jD%7C%40%7CUbBjHWbLm%40%7ED_Fr%40kEmBkGf%40mBt%40kACq%40%7DAEoFkJiFqAeKm%40yA_Ao%40sBx%40e%40EyDoMdEsf%40zByFtAiKbB_G%7C%40eCzEyH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 911 kcal