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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Träningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

Tisdagen den 1 oktober 2024

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Date

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120

Övrigt

Time

01:01:38Tid

Distance

0.79 kmSträcka

Gauge

0.77 km/hHastighet

Gauge

78:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

104 kcalKalorier

Score

2593Poäng

Det här träningspasset har importerats.

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Cykling

Time

03:04:13Tid

Distance

61.09 kmSträcka

Gauge

19.90 km/hHastighet

Gauge

03:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1628 kcalKalorier

Score

12444Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eonrFa_%7EwCdAwCYaB%60D%60BlCYtBkAjCPjFcAl%60%40zBdGnAtBaIkB%7BCcEwL%7BCwLoN_MeMu%5E_NaUaKuLgEqQoBkYoBeFeKoP%7DDiQkAmKiSe%5DkYas%40iAq%40yQd%40qNe%40iBm%40yAcD%7BCwYiJe%60%40c%40%7BEfByR%60G_K%7CSmr%40RgD%7BAgLgCsDeEcCWiAn%40m%40%60FRr%40u%40RuHxAwLIwD%7BJy%60%40q%40EiAeDaEcBEcGeJ%7BLeJmEoI%7BG_EkMeB%7DK_EoNU_C%5CeEwAqKeEaJkCmJ_HoLoT%7BSwPyGgRwWsJoHkBiFiAeAuAw%40gI%5BaGmC%40f%40%7BFTcCcCcAkCgJoE%7DRyQ%40nNoA%7CUtCrRuExI_HvXq%40rQT%60KxAdCjCvAnChF_DRgBy%40o%40d%40%40j%5BeE%7CFQQlAe%40m%40xBoDh%40eDsBy%40%7BCwA%7DAgFmAaDDgE_AaCzBqC%7ENcAz%40eF%5Da%40_%40Y_HaC_DmAcImCuAY%7BAgAq%40yAh%40c%40_%40EgCpAwCgAAwBjAoKyEe%40cLqEwG%7BEu%40oEr%40cC%7BEeFj%40oDmI%7BD%3F%7DAy%40aDNqCe%40s%40mGgCuCeE_OoD_EoAMmAhA%7DEsFgD_B%7DAp%40sCiHqFgByDqFcL%40wDx%40mCkDkC%7DA_VLuAb%40kN%7DIcDzB%7BAiGqBiC%7D%40qC_AeAqBf%40OgBjEhCp%40jClB%7CB%7EA%7EG%7CCiCdN%60JnA%5BjAyBKeAeEoF%7D%40uTt%40mAhBmLLcDm%40qE%7CAoTg%40uQdB_HmE%7BFW_Hw%40qC_IuKo%40aH%7DBk%40cAiBmCqP_BsEXkC_CeKOaFaBuAaC%60CwBkAqGaJmCYJqGc%40%7DEdEqIc%40cNf%40uDv%40mArEBfCoBlDoNQaArBkG%40qGrE_CnD%60%40j%40aFbBoDNmGnAyAbAQnA%60AdJ%7DAjD%7ECtEf%40bFlBnEhJhDvD%60IxDrCLtFdDvBPtBfDrAr%40d%40jCdGpJdDf%40%60F%7BAfGfDjHf%40bE_%40xKdGxLdAbRbJpw%40pDdM%7CCtHr%40jGvDrGzA%7CD%40%7ECmAzFjAjA%7EBb%40bIhA%7EEyA%7CErDxJbTlKhAOdKfKpJtFdEjEbVhi%40%60OnWbBsBdQ_a%40tAqc%40Pa%40rAAfGlBnB%7CAvFdAnJtF%7CCrGlKt%5BdP%7COnKdEnEzHzB%7E%5EBva%40dDlTt%40vNvEzXO%7CKiA%7CI%7DAbH_DvG%7BEnVDzBhCxGVbDeHfk%40xD%7EKOfS%5E%7CCdF%60WzCrJr%40bG%7BBxX%7D%40%5EgEQk%40nA%60%40%7E%40nEnC%60BdCbBtMqAxHwPti%40kH%7EMcBvUxJnb%40xBlVrBjHfCtAnNb%40tQg%40%7EAbAnWbp%40fTn%5EhBfN%7CDvPzIbNdCdGpBrYvElRlJlKzLdSnNp%60%40zNrMjJ%7EZxLdNeCrEiFcFiIqBeH%5Ba%40v%40Co%40w%40Ki%40%40In%40yDiAqMgA%7BF%60AyBSeCpAqBLwDyAPjBoAtC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 92 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1732 kcal