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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Onsdagen den 6 augusti 2014

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Date

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Promenad

Export

Time

00:29:51Tid

Distance

4.48 kmSträcka

Gauge

9.01 km/hHastighet

Gauge

06:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

320 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_aiJ%7Bla%60Bo%40aDo%40wAiAe%40_Dg%40yA_Ba%40_BSiBYy%40%7BBsCgAmDoAkBe%40a%40%7B%40EcBk%40w%40JaAOi%40Fw%40%5Bg%40CgEx%40%7DBbAwB%40%7B%40Z%7B%40Bg%40P%7D%40lAuANe%40ZyB%5Dw%40BqARmDtAaABg%40RuB%5By%40F%7B%40KwDhA%7D%40HuBj%40sAR_AEiCzAsBl%40uBGDe%40hAg%40pACdB%5DhC%7B%40vCOnA%5BnAo%40f%40%40vBq%40pD%60%40z%40KfB%40%7CAoAx%40Y%7CAMbBAf%40L%7C%40IfCm%40pBiAxFe%40tCaBlAIzDRnAOx%40Nf%40%5E%60BRbBlA%60%40j%40RfA%7EAhEvAbBX%60ARtB%5Ez%40xB%60BpAVf%40ElAp%40rAdCJtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 320 kcal