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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Torsdagen den 4 september 2014

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Date

Control_fastforward

Promenad

Export

Time

00:45:07Tid

Distance

6.52 kmSträcka

Gauge

8.67 km/hHastighet

Gauge

06:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

433 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%60iJgma%60B_AmEg%40Qs%40%7B%40oCQ%7DAiA%7B%40qBQgAw%40yBeA%7BAaBuD%7D%40_DsBoAsDMqAXe%40QgEAiCrA_Bb%40gC%5Ec%40Mk%40JsCxBqAIgBVw%40%5D%7D%40FcCj%40u%40x%40%7D%40%60%40uBy%40oCDw%40Tw%40l%40qA%40cCx%40gBIeBP%7B%40j%40qEjBuAOe%40FuB%5D%7B%40kBa%40oCy%40uCwB_CoA%3FqDu%40iCPiCm%40sBSi%40JyCs%40mFDiDgCr%40x%40jBdAjCOx%40WzCp%40nC%3FpAVf%40Ed%40Rz%40G%60%40VpCRd%40V%7C%40Mv%40Xf%40Sf%40Hp%40t%40pC%60LvE%7EAvBa%40lA_AnC%7B%40vBQjAFp%40o%40dBOlCiAtBPrBp%40f%40ClAYx%40aAhAo%40r%40Z%7E%40Oh%40Hj%40SnA%3Fx%40%5Bh%40Dr%40w%40lAc%40%60B%3Fd%40R%60B_%40f%40FjBcBjA%5BrFG%60B%5EJ%5EPFtAU%7CAf%40dBlCl%40pAp%40dDdC%7ECRlBf%40dB%60%40%60%40f%40LZn%40hBK%7CAn%40r%40%7E%40r%40hE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lätt förkyld med tunga ben.

0 0	Tillagt 636 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 433 kcal