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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Onsdagen den 17 september 2014

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Date

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Promenad

Export

Time

01:04:13Tid

Distance

10.04 kmSträcka

Gauge

9.38 km/hHastighet

Gauge

06:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

669 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%60iJgma%60BmBoF%7BF%7DAeA%7B%40kA%7DFaB_CiC_HkBwAaBUoAm%40g%40Gu%40ZeBHaBSa%40b%40y%40De%40b%40yBx%40wBGeCx%40u%40j%40c%40MgChA%7BBg%40%7D%40J%7BCx%40w%40r%40aAVaHUo%40r%40%7BCD%7DAp%40yDJ%7DDjCmABkAf%40c%40Yy%40EoByAwEmMoFu%40iCN_Bg%40aF%5DwCk%40aBT%7DCEoAi%40qDgD%7B%40WgAaBy%40Gy%40q%40uBm%40%7B%40%3FeBg%40%7BCPqBMuD%60B%7DAgAoAoBaBcAoDgAgGi%40m%40bAg%40D%7BB%60Ci%40J%7BElEm%40jAIfAmA%7C%40a%40r%40g%40K_C%7BBaBm%40qEkL%60%40%5EzBhG%60AvAdDzCbBVlRwSnCt%40tACx%40%60%40tD%5E%7C%40l%40zBxCx%40f%40z%40%40%60CiBtCT%7CBMnEZrLvJzAt%40pFRjAKhC%7E%40zAN%7EDGtGx%40fC%5DEf%40r%40%7E%40fB%7EGhAnCtAd%40f%40W%7CDDt%40q%40dBi%40h%40HnAeA%5E%5Cx%40JpBa%40zBcA%7ECg%40bFj%40z%40Yt%40q%40vDaAjBM%7C%40RdC%5DpBwBj%40OfBL%7EBKjA%7D%40%60Cg%40jBLdBQpA%5EpDLt%40j%40nArBdAhE%7C%40rBxAbBZjBl%40tAdAhArAp%40x%40FbBn%40nBjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nytt pers!

0 0	Tillagt 634 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 669 kcal