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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Söndagen den 23 november 2014

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Date

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Löpning

Export

Time

00:25:29Tid

Distance

5.33 kmSträcka

Gauge

12.54 km/hHastighet

Gauge

04:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

344 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%60iJ%7Dua%60BkBeAAi%40m%40%7B%40%7BCsAsCaEu%40%5DK%7D%40Yi%40OOMROEQUsA%7DC_A%7D%40%7BA%5BkAH%7DB_%40iDaEmAm%40kAUw%40%5EW%3FyC_AQ%40I%5EJfBMVaChA%7D%40%7E%40u%40hB%7BAhAq%40Vs%40OgDcBwA%60A%5BpASBi%40Uk%40Fs%40w%40eBaASDsAlAmALq%40h%40wBbAmAtAw%40X_AMaB%7DCkAgAq%40USDKX_%40dDm%40%60Ac%40ZyDt%40g%40Wo%40%7D%40sA%7BCs%40sC%7C%40fFj%40lAh%40%60%40vAd%40fCLd%40Mn%40y%40pBo%40bAm%40HiAWiA%5B%7DDTyAf%40UdCz%40lBdBhAl%40%7CBPSiADc%40f%40CnBXjC%7EAJiCz%40sAv%40IPQb%40%7DAPK%7EC%7CD%7ECvBt%40QlAHd%40aApAm%40nDJ%60%40UfACPKNeCHeJz%40%7BAx%40%5D%7CCIlDbAlAK%7E%40%60A%7EBrIvAxCdA%60GPRt%40RfCNzCl%40%5E%7CAJxE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 344 kcal