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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Söndagen den 8 mars 2015

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Date

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Löpning

Export

Time

00:53:33Tid

Distance

10.27 kmSträcka

Gauge

11.51 km/hHastighet

Gauge

05:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

716 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%60iJkma%60BcAiE%5Dx%40%5DsBQDKY%3Fb%40kBcAT%7C%40Iu%40s%40SK%5Ea%40aAN%40qAIHY%5DGaAgEkBkCyCmIsBwAuBi%40wDOyDV%7DCnAuFH%7BDzBuB%5C%7DCW_Df%40cBdAaH%40a%40RyA%40wDzA%7DCEyCf%40wDdBoD%40uAy%40mDcJaBmBcDUq%40e%40yADkDm%40yI%40aFa%40eA%5DsEkD%7B%40qAwAi%40kCwBeMq%40_Bj%40cBzAsFqFoEoAoFy%40e%40%40s%40h%40wHpJuA%60AsCnDmAD%7BF_EmGsP%7EHxQ%60Az%40dCfAdAKVu%40%7EIwIhCmDbAo%40hAO%60KjBpHnFnDmBfMj%40rGhE%7EFhFxDRrCGbIz%40zEB%7CF%7E%40jAbBv%40dDxBfFPR%7EABzAd%40%60DWpCs%40%5Eo%40xAw%40%60BEdAk%40%7CBIbCs%40zF%60%40rAw%40hDy%40jBl%40bBYdGcChDo%40hDOjBoAz%40OxAGhGZjCdAj%40j%40dClIpA%7CAzA%60GlB%7CAdCRtBxAfApF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 716 kcal