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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 7 april 2015

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Date

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Löpning

Export

Time

00:54:01Tid

Distance

10.00 kmSträcka

Gauge

11.11 km/hHastighet

Gauge

05:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

687 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__aiJ%7Bma%60BoA%7DDuBcA%7DAUqCgCu%40cD_FmL%7B%40eBkAo%40mE%5DkHb%40iFjAuDT%7DA%60AwCp%40kFQcFfCgGS%7BFrByHZwDpBy%40J%7B%40UmBV%7B%40KMWeEeMeCgA%7BIOa%40%5BuCOeCk%40wKMkKwHiBkBwC%5BsCHw%40QiC%3FuB%60Bu%40JqGaGsL%7DBoMhMuB%7EC_Av%40g%40A%7BFcEo%40aAcEsL%60%40VnFjMzFpDr%40UnA_CnLkMvAy%40tGzAxCTxBzA%7EAnBt%40VhACfBqA%60D%3FfAX%7CDIzBr%40zEpE%7CAv%40vAxAhA%5ErKX%7CTnBfCzDfCfHlCl%40zCEpEkBfE%5DdHkBhC%5ErDOzF%7BB%7CBXvCg%40dD%7BA%7CESjD%7DAlKYvDjAfAt%40fAnB%7E%40nDxB%7CD%7CAjF%7C%40%7E%40%60Df%40rA%7E%40zA%60G&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 687 kcal