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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Fredagen den 10 april 2015

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Date

Control_fastforward

Promenad

Export

Time

00:34:38Tid

Distance

4.95 kmSträcka

Gauge

8.58 km/hHastighet

Gauge

07:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

319 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_aiJsla%60B%3F_BI%5ESs%40%5DKBmBLZe%40b%40M%5DJVDcAsAeAa%40MkBAqBgAg%40sAYmCm%40yBa%40S%5Bg%40uB%7DEkAcB%7DAq%40kF%5B%5D%5Cc%40Mw%40RyAQyDpBuC%5CeA%5DcAd%40y%40%3FeBbAc%40EaA%7C%40ODQSc%40Jq%40e%40w%40TeB%5BcAdAqElAa%40Cw%40Ps%40Y_FJk%40r%40q%40FcAd%40uAHc%40O%7DC%5EyAdAmAFiBj%40cAo%40c%40Ac%40e%40_AqDWgBz%40pA%3F%60%40d%40bA%7E%40%60AvB%5C%5CY%7CANhAWp%40i%40hBy%40%60%40AtAXv%40UfAAbAShAs%40rBk%40t%40Cd%40Lb%40I%5CV%60BApCaAn%40c%40zAWjCp%40%7CHsCdAGx%40Wv%40%40d%40Uv%40BnBoBhCFd%40Ib%40LnDShB%60%40lDnBjC%7CGlAxAxBzIlDlAfBPn%40v%40dAlF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 319 kcal