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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Söndagen den 5 juli 2015

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Date

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Löpning

Export

Time

00:54:13Tid

Distance

10.04 kmSträcka

Gauge

11.11 km/hHastighet

Gauge

05:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

631 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_aiJuna%60Bg%40aCcAuAgEcAwAoAe%40sA%5DmCaBgC_DeIe%40e%40oCy%40wH%5D_BJuBf%40kAt%40qGb%40sAv%40sCt%40mBLgBIiBTiBnAwEDwBYi%40BcEjBiGr%40qG%7CAk%40I%7D%40TmBCo%40Wm%40aAqAmGkAoCg%40a%40iBo%40c%40Vg%40%3FeUaBa%40VwCQoAg%40%7BEeD_%40m%40%7DEiDaIw%40uCBiAVcAhAa%40XUA%7DFsF%7BK%7BB%7D%40%3Fa%40%5CeG%60HkDpCcCrDg%40Ve%40GaFsDkGcPd%40f%40tEvMd%40n%40jEpCf%40%3Fb%40ShCiD%60IiHpBsClA%5B%60BLhIlBfDtDfAn%40j%40Fd%40O%7E%40aA%7C%40_%40%60BIdJj%40rJ%60H%7EA%7EA%60Bt%40xJ%5CrAJp%40%60%40jHD%7EHdAv%40xBpBnI%5Cf%40pDb%40%7CCEtDyBxEW%60EeAhBGrA%5BvADd%40TpBEtBqApBk%40v%40PnCCdDeAp%40k%40xDQf%40UvAI%60DwAzCS%60EJhCZ%7C%40ZhAtA%7EBbHxAlCr%40vCh%40lA%7CAhAtDv%40t%40h%40l%40jA%60%40lD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vaaaarmt!

0 0	Tillagt 592 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 631 kcal