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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 7 juli 2015

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Date

Control_fastforward

Promenad

Export

Time

00:33:58Tid

Distance

3.11 kmSträcka

Gauge

5.49 km/hHastighet

Gauge

10:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

175 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7D%60iJuka%60BjBp%40V%60BHtFInBFpESbBs%40fBiAjBgAf%40qBJwAd%40e%40MQDq%40n%40qBr%40QEOSIcAs%40c%40_BUiA%60%40gAYe%40N%7DAC%7B%40_BQOe%40G_Cd%40u%40h%40%5Df%40QJQA%7BAa%40Wq%40e%40UsAyAgAs%40QCu%40VyAc%40kAHs%40M%7CBFzA%5CjASbAl%40%5E%60%40b%40H%60%40%5Et%40%7EAzAx%40RC%7E%40qAxA%5BdAk%40tA%7E%40JZ%60%40Zf%40FhAQv%40%5CfAYx%40BhAIh%40vB%60%40b%40b%40Sd%40Cd%40Ql%40y%40d%40Mb%40Lt%40a%40RAhBN%7CBeB%5Ee%40VaAj%40%7DBLcIS%7BGQ_Ai%40_AQAq%40Pe%40gAe%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

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108

Time

00:10:00Tid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

54 kcalKalorier

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 229 kcal