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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Onsdagen den 22 juli 2015

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Date

Control_fastforward

Promenad

Export

Time

01:10:09Tid

Distance

10.09 kmSträcka

Gauge

8.63 km/hHastighet

Gauge

06:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

363 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_aiJuna%60Bm%40uB%7D%40yAc%40WgDo%40eB%7BAiAcFwAgCiBeF%7D%40_BiAw%40%7DD_AoDBqDVs%40NmBhAwGr%40aAx%40_Br%40qCJc%40OkA%40kAJwAh%40cAt%40%7DCOyC%3FyG%60BqBZ_BDsBr%40MVkAr%40wGDu%40Y%5Dg%40wDgL%5De%40g%40UqFm%40_D%40_JiAwEGuCYwEgD_%40e%40iAa%40gBeBoBcAiFa%40sEIgAZeAhAg%40Ne%40CuCkDkBmAsCi%40u%40c%40i%40AwCo%40i%40Cq%40%60%40%7DD%7CEoGlGaB%7EBa%40Jg%40CgEoCaAqAk%40sB_BaD%7BBmGjAzBrB%7CGpAdCnBjCt%40LhBpAn%40B%7CDuFzDmD%7CEqFn%40EzAJrIlBvFdFn%40QtBsAn%40MvB%3F%60C%5CjDJ%7CC%60CzD%60ClC%60CrAj%40rQn%40vATnAAvAb%40dAErEp%40t%40%7C%40tBdIr%40%60B%7EA%5CrFCfAy%40%7EAq%40zDKfDaA%60Ew%40dFLfAIf%40U%60%40k%40pCw%40lHQ%7CB%7B%40vGcAdCcAz%40QpGMpD%5EnBh%40%60%40%5CdBtDdA%7EDfBzCbAxDbAjAlEbAt%40j%40j%40lAp%40bD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 363 kcal