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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Torsdagen den 21 april 2016

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Date

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Löpning

Export

Time

00:50:41Tid

Distance

10.09 kmSträcka

Gauge

11.94 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

758 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%60iJoma%60BoAwDu%40gAgD%5DqC%7BBiAkFwAgBmC%7DGeAyAy%40e%40yEo%40aCCu%40b%40_CEmHnBw%40%3FoH%60CmDGqAN%7BBr%40%7B%40r%40%7DDa%40%7DCF%7BBjAiG%7C%40e%40%60%40cBNcBdA%7BDd%40gBg%40oAgAsA_C_CaHiA_AmCHqEw%40gFa%40iBd%40cBo%40iGY%7DAgAcBm%40wDqD%7DCaByLgAiFnB%7DCaCaAwAeIcBoAk%40aAE%7D%40TsDtF%7B%40d%40%5Bz%40uClBoCbD%7B%40Lc%40IgBgAmCeDqFcNhBzCtDdKjGtDz%40c%40vNuPjAgAd%40EfFxAnEn%40%60DtDpAx%40%7C%40EtBcBrAQ%7EJt%40lDtBlGlFhChApCMbDT%7ECCpEtApCDvDl%40tACzB%7CEtAnF%60%40j%40rAVv%40QbDP%7EA%7D%40xAyAvAT%7ECCrFwBhBJnC_%40hBLbF%7DB%7E%40b%40tA%40nAk%40x%40%3Fz%40%5BlAsArARlBE%7C%40g%40dCQrAy%40vHInBf%40tADxBdBhCnI%7CAjBf%40rCv%40lBlCtAxB%60%40xAjBb%40jC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 758 kcal