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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Fredagen den 24 juni 2016

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Date

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Löpning

Export

Time

00:51:52Tid

Distance

10.01 kmSträcka

Gauge

11.58 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

699 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%60iJyla%60BsAaEuAiBmCW_Ai%40%7D%40kBy%40qDoCyEiBmFeAaA%7D%40%5DaDOgBLwBWgEbBaA%40yBf%40oCFs%40bA%7DAbA%7BANoBG%7D%40v%40iCJiBl%40cAEw%40_%40oBRw%40c%40_ACcB%7E%40YbAULwDNaD%5BgBx%40uAtBsBJe%40Y_ALg%40QoBsCkDuLyIKoGu%40yBw%40aDd%40yFY_G_EeDuDg%40UmCWaAFwBy%40aAH_CKcB%7E%40YpA%7B%40F%7B%40g%40qAsB_CuBaMuBw%40LeAhBaBbAeFnGuAh%40wApBk%40T%7D%40OoEoDqDuIpBxDf%40dBhApA%7CDfCzAg%40hLeNzC%7DBvMbBdBfCrCxBh%40EvAeBz%40a%40dBLnA%60%40%7EEKjDlB%60F%7CEz%40JtCjCfD%5DjEr%40tAUhCJ%7EAfAdAOpAVhBCbBr%40%7E%40G%60BpCdBzInAf%40pEMlDmBzBo%40jG_%40hD_A%7E%40B%7E%40Yb%40VlBPrAKrBwApA_%40bBFhBf%40xCwAj%40Ev%40%7B%40tAHtDm%40nAB%7E%40qAjAg%40lCQb%40R%7CBBxEvAd%40%60%40pB%7EDhA%60EvA%7EArAlFv%40%7E%40xFt%40fAnCb%40xC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Inte helt nykter..... Så jag är nöjd!

0 0	Tillagt 539 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 699 kcal