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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Onsdagen den 20 juli 2016

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Date

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Promenad

Export

Time

01:09:09Tid

Distance

10.02 kmSträcka

Gauge

8.69 km/hHastighet

Gauge

06:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

680 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__aiJema%60Bw%40_Dq%40kAs%40i%40oDw%40_BqAqAcFoBeD%7DBaGyAuAyBs%40eBOw%40PcGGoCnBiDB%7B%40RsCfBaEf%40cB_%40i%40HyBj%40uAnAwI%5Du%40%60%40%7BM%7EBgCbBcBNsASmAXeB%7B%40qBsDaBeFq%40q%40%7D%40%5DsDaAqFOgAm%40mCTyDk%40eCL%7DAWkEwCsDiD_DoAiCIyBi%40gBRmAUmAVgAlAy%40LuGkF%7DCeA_GiA_B%60AwCzD%7BJbKkAT_Bs%40%7DBmBuCsFcBsE%3Fc%40%7C%40vAfDhIpEhE%60BFvAqBdDuCfFqGjB%7DA%7CHh%40%7EC%7C%40pExDv%40%5Cx%40Mv%40u%40v%40WfBOtBXb%40%5CnDQd%40NrB%7E%40rMrJpAIpANx%40UpBr%40jCg%40n%40%7C%40%7C%40C%60Bf%40hBKtBr%40jC%5D%7CArAjD%7EJv%40j%40lCp%40rBDdBo%40p%40q%40bB%5B%60BB%7CFmBpAFpBg%40jADz%40%5CfBCpBwAhCy%40v%40%5CvBBnCo%40fAeAbBGt%40k%40z%40ZrBUvC_BjIU%7EAj%40nAN%7EAbAlCtHzAnBzArFzA%7EAxD%60ApAr%40d%40rA%60%40tC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 680 kcal