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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Söndagen den 31 juli 2016

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Date

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Löpning

Export

Time

00:59:44Tid

Distance

10.04 kmSträcka

Gauge

10.08 km/hHastighet

Gauge

05:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

694 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%60iJmna%60Bs%40aDc%40o%40oAs%40%7BB%5DqBkAk%40oAi%40qCcBuCoCmHwBiBoAYqC%5BwB%5C_DAcDdCoDm%40kFdC%7DBZcAQ%7DBHuARiCtAwGa%40cDrA%7DKlBmAr%40uADgB%60A_B%3FwBcByCoJ%7DA_BgLsAiEEaDe%40gFDuAYkEmCwF%7BEuB_AqLa%40sCvBaAFmCkD_BsAyLaCe%40D%7B%40n%40k%40tAaK%60KeAdBg%40VqA%3FqCuBeAoAkDgHoAwDdAjA%60BrFfBhDlExCl%40Ax%40c%40%7EBwCfByApE_GfC%7BBh%40%40%60Bn%40rEn%40jCr%40fD%60Eb%40PjADzBsBfCHzCM%60Cb%40pBp%40nKvHhElB%60AY%7E%40RtBEdIvAbBWfDt%40fDMb%40%60%40bDbLnBtAhB%3FlAVnEgCpH_%40%7CHmBd%40XpAO%7EAd%40bG%7DClG%40%60EkBhGStE%7DApGAvDv%40pB%7EAhBxFz%40bBhA%7E%40fArFxCfCxBLx%40d%40p%40rAl%40lD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 694 kcal