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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 9 augusti 2016

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Date

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Promenad

Export

Time

00:27:48Tid

Distance

2.04 kmSträcka

Gauge

4.40 km/hHastighet

Gauge

13:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

101 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%60iJola%60BF_%40yA_Eq%40o%40kAa%40_BU%7BAeA_%40c%40cAcFk%40iAaAqAuBwF%5Dq%40c%40a%40_C%7B%40mD%5BkA%40kAPsB%40u%40VyAz%40NWdAy%40d%40Qv%40UjACtBFv%40GpBRnB%60%40fAn%40r%40v%40pBbGj%40hAr%40x%40Zt%40d%40%7CBr%40dBdAv%40b%40PxCd%40bA%60Ab%40rAj%40%60D%5Dj%40%3Fb%40QH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

01:09:21Tid

Distance

10.04 kmSträcka

Gauge

8.69 km/hHastighet

Gauge

06:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

685 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_aiJuma%60Bo%40cCcAaBoDeA%7DBoByAcGgBcCuCqG%7DB_BeDc%40%7B%40R%7BEQeBj%40wBvAaFHkBbBoAC%7D%40j%40wDe%40kCn%40kBrA%7DBE%7B%40WyBPiAh%40gIzAoAPqBG%7DAnA%7DAn%40%7B%40YuCPgBuBs%40aDsA_DsA%7BAaBKcDw%40yDIc%40c%40cBVsASiBHkAg%40%7B%40L_DMiDmBeEaEcEcCcNs%40_Bj%40g%40pAUBoDeDy%40_%40m%40aAeKkBeBLsDrEkFpE%7DArCkA%7C%40mABqFoEiEsLdFfLjBrBpBpA%7EAc%40vCuDjAg%40rHqJf%40W%7EC%40z%40%60%40%7EE%7C%40tBpA%7CC%60DnAIjBgBvE%5Cz%40M%60ELx%40Tt%40%60AzDfCdDvCnB%7E%40bDFtDl%40hBc%40lAt%40hQvAfBtBfAvFl%40pAz%40h%40dD%5EtBKlC%7DBhEBtBu%40%7EAQjAm%40%60BOpAGjAl%40h%40_%40%60%40%5ErEoBvE%3FjEw%40t%40%7B%40pAHjEk%40%7CEwBlDNhCQvBj%40tCjBvCzIbBrBbAbEp%40x%40jAr%40bBRpBz%40h%40vAd%40dD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 786 kcal