Ladda ner app Kontakt Logga in Skapa konto

Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 6 september 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

00:32:02Tid

Distance

10.37 kmSträcka

Gauge

19.42 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

220 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_aiJala%60BRGCo%40k%40mCeAcB%7D%40k%40aDw%40eBgBmA%7BE%7DBuDuBcGmBkA%7BBa%40kFGyAPkB%5E%7DAt%40%7DCT%7B%40KcErB_CViCWgBRwD%7EBmFUmBVUKuFnBcFRqEbBoELiAg%40eAyBgBsGcAeAaDu%40i%40NcA%5Dg%40DaBu%40%7BA%5CeCGyDi%40%7DAAc%40YwCCsDaCgFoEgCuAk%40POQkAHcH%7B%40yAV_BzAq%40%40%7DE_FqFkAk%40e%40oABuAe%40aARuDdEm%40VeDfEqErEwA%3F%7BEuDiAmDwAmC%7D%40cDm%40qAk%40WDf%40fB%7ECrDvJz%40dA%7EBtApApA%7C%40CtC%7DDtD%7DCpEwF%7C%40q%40%7C%40WnAV%5EKLb%40%7E%40IpBxApC%5EfDlEh%40TbAUtBoBpA%40h%40b%40%7EDo%40P%60%40d%40R%7CDLz%40vA%7C%40n%40f%40v%40pHpFxA%40XOdCLl%40%5D%5E%5CjBW%60%40n%40tA%60%40R%5CdFYdA%5EZId%40LbAh%40NO%5Ev%40%60AQrBzFdAz%40Ij%40n%40xAx%40%5EVvA%7CBkBl%40PzB_%40hAi%40t%40eAtBd%40zAWlAk%40rCOnCg%40Gh%40ZYxCQR%5Ch%40BnF%7DCx%40h%40VUn%40Fd%40Q%7C%40Tn%40IlAs%40RNXYz%40Mf%40u%40pBGNUPPj%40_%40%5C%60Aj%40%7B%40bCuA%60DUxAXTMVj%40bAi%40rAp%40bABtB%7EBxBhGrA%7EBjArD%60B%7CBp%40%60%40%60D%60%40z%40n%40%7CAdFIf%40k%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 528 veckor sedan

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Promenad

Export

Time

00:23:42Tid

Distance

2.05 kmSträcka

Gauge

5.19 km/hHastighet

Gauge

11:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

108 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B_aiJska%60Bb%40_%40aBgFs%40s%40kA%5DoAOkAk%40a%40c%40i%40iAe%40eC%5By%40kB_DuBaGu%40u%40%7DAw%40_DYeC%3FeERqC%7EAJ%5DjBmAt%40YjAIfFDlDj%40nAl%40%60AjAh%40hAtAfE%7EA%7CBb%40vAVhBXv%40r%40p%40t%40%60%40hDp%40t%40h%40f%40rAt%40dDG%60%40%5BR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hundpromenad

0 0	Tillagt 528 veckor sedan

Runkeeper_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 328 kcal