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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Onsdagen den 26 april 2017

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Date

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Löpning

Export

Time

00:53:28Tid

Distance

8.88 kmSträcka

Gauge

9.97 km/hHastighet

Gauge

06:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

600 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_aiJioa%60Bc%40%7DBw%40_AsBs%40cBWmAy%40c%40q%40w%40%7DDgAqAmDuJa%40i%40sBy%40kD_%40wHLoBhAaEPsARuCvA%7BJ%60AoAZ%7B%40h%40oAV_F%5DcA%40iAj%40%7BCh%40_Bd%40eBRgA%3FmBd%40cBz%40mANaBAgAKqAs%40%7D%40eBwAsG_AuAgGa%40cBe%40e%40HmDSmCFiAc%40gI%5DkAg%40iAeAe%40U_C%7DBwDgCcA%5BcAMqABgAKu%40W%7BC%40i%40JmB%60Bi%40Hc%40MsC_DmBqAyIaBkAKi%40PkEfFsBbBnBmBlDcEd%40e%40h%40IfDd%40xBh%40v%40A%7EAf%40tEvEp%40Rz%40c%40lAkAd%40InFp%40jEP%60AT%7EDdDhHvEb%40PvEApLfAxCLnEf%40rBn%40h%40z%40%7CBfI%60AxAlAb%40bFOhCyAx%40WtDc%40bH%7BAdCKnAVlBEz%40Q%60Aw%40lA%5DhAMpALtAErASlAUjAw%40fAc%40fDCdAM%7ECaBrBS%60GT%60BXtAf%40l%40b%40tAtCtA%7EDdAxAjAjFjAvAf%40TxDr%40d%40T%60%40r%40n%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 600 kcal