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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Fredagen den 13 oktober 2017

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Date

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Promenad

Export

Time

01:04:56Tid

Distance

10.12 kmSträcka

Gauge

9.35 km/hHastighet

Gauge

06:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

713 kcalKalorier

Score

2455Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%60iJsma%60B_CyF%7DEqAsAyA_AeEg%40oA%7BAcBeCkHyBeAiCc%40kCPyEG_D%7EAkFb%40mGhCcDc%40aBXwBnA%7D%40RgEWkCD%7DHbCcDAqEbCmARoAIqALi%40Sa%40q%40eAkC_AoEqAkB%7BC%7B%40kAG%7B%40a%40wBLe%40W%7DFu%40_LG%7DEcDeEyD%7BA_AkCe%40oFE%7BBYg%40Js%40x%40_Bv%40%7BGgGyHgAeBk%40%7DAz%40uCzDcLxK%7D%40IqBeAuC%7DCwEgMq%40aAt%40d%40j%40jApAzEzBzE%7EEdEh%40NjFaFrAoB%7EAkAhEmFx%40QlBJvIpB%7CAlAvApBx%40f%40f%40A%7CAoApA_%40nANjBM%7CG%7E%40fNlKrCf%40%7CBWxDB%60G%7E%40h%40K%7CDv%40fC%40nAr%40hArAf%40dCvBjFrE%5E%7EAO%7EAmA%7EH%5BtBy%40pCg%40xIIhAy%40%7CCaApCR%60AIdG%7DB%7ECGlDyA%7CB%5BxKb%40bClA%60AnAj%40nAZnBvBfDbBbGfAjAx%40%5EjBN%7C%40%60%40jBnDR%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 713 kcal