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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Fredagen den 12 juli 2019

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Date

Control_fastforward

Löpning

Export

Time

00:30:31Tid

Distance

5.71 kmSträcka

Gauge

11.23 km/hHastighet

Gauge

05:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Score

2816Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueliJqgv_BItGQFmCiAe%40CMTI%7CBQV_A_%40yDmCUL_A%7CI%5Dh%40U%40c%40o%40eAaGe%40m%40QCg%40%3FkAj%40sB%60%40qAv%40sA%60%40cB_%40iAVkAOiAs%40o%40cAc%40SW%3FwB%7E%40aDYy%40k%40qA%7DBmAw%40oCsCeCmESFq%40rAkA%60ASAAi%40RKJ%5EWbAoAr%40o%40lAmCpAe%40EaElBuDfAgAfAy%40L_BvAeBpDU%7C%40q%40nAe%40lENrBPdTR%7CE%5CfBPTx%40g%40L%60%40NrB%60%40fBPbE%5Cz%40bEpG%7E%40Ad%40hBl%40HrAa%40tH_EbD_E%7E%40%5Bf%40LdC%7DArEyE%5EuDpAc%40r%40cAxC%7B%40bCgBlAYlAq%40Xy%40%40g%40KqFg%40iFAk%40RWl%40Uf%40BrE%60DPSTuBPSx%40%5E%7CC%5Dz%40%5B%40%7BDNOd%40TvD%7EFz%40l%40PMhCcKx%40i%40j%40%7DAh%40%7BDCuBPoBLc%40REd%40NPiA%5Cg%40lAd%40L%5DBsBK%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 413 kcal