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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 23 juli 2019

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Date

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Löpning

Export

Time

00:30:30Tid

Distance

5.69 kmSträcka

Gauge

11.19 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Score

2815Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueliJ%7Dgv_BIjFEb%40QLsDiAYxCSJyF_DgAzH%5D%60AWHc%40o%40iAoFM%5Dg%40Yk%40%3FmAp%40aB%5CmBpA%7B%40LqCWw%40Jk%40GaBmA%7D%40qAW%3FuCbAsAKuAa%40g%40c%40%7D%40sBeFiE%7DBoEoCzCUHMSNc%40TLIf%40OZiAv%40s%40pAcD%7CAc%40DuElBcARcCtAw%40UsClEiAzCcAjBc%40vCCfANtAKnAf%40%7CUb%40fERR%7C%40c%40PPFnB%60%40%7EAL%7ECPfAfE%7EHRRz%40Kd%40hBb%40PfEcBhFcD%60A%7DAj%40UXs%40bAW%7C%40BvA%7B%40hFyFT_DPY%60Be%40t%40%7B%40lCcAzDeC%7EAq%40NYDmAG%7BDu%40iHNYnAYnBx%40nBhBh%40%7DB%60BBd%40c%40dBIt%40%5BN%5DKsCTKvAxAfC%7CDt%40n%40PShBoI%5Ew%40v%40k%40h%40wAh%40oDAeCZ%7BBPWf%40Hj%40_BpAPPS%3FuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 413 kcal