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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Söndagen den 19 november 2017

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Date

Control_fastforward

Promenad

Export

Time

01:32:28Tid

Distance

6.53 kmSträcka

Gauge

4.24 km/hHastighet

Gauge

14:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

483 kcalKalorier

Score

3509Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbd%7DK%7DpmzBEs%40Gh%40_%40G_%40%60%40a%40Ww%40FwB%5Dq%40g%40c%40CqAo%40uB%7BG_%40mEgAoE%7D%40eIOQQBq%40f%40OEU%7D%40_D%7BZ%40k%40%60AmC%5E_Dd%40kNOuK_AwEeAgCAeC%5BmByAkDuBmDiAkEeCeQCwAb%40iE%60DsQ%7EI%7DWf%40mA%5EWvB%5DdAF%60%40KhANbApB%60AvE%5E%60ZNCQA%60%40a%40xCoBfAXtBlApAxAtApFl%40v%40%60AcAd%40Gb%40L%7C%40y%40%60Eo%40p%40i%40xAS%60%40%5Cl%40fKnCjGhAbE%60BlBDrAnAnFMpALtDdBlQFpD%5EpBP%3F%7CAkBtAw%40%60AgAb%40Gl%40iArCqB%60%40CLZhA%60Lj%40%7ELlA%7CNVzLj%40nCAj%40y%40pIWbGUpAa%40NeAzQk%40%7CD%7BA%60Gu%40%60K%5BjMyB%7C%40e%40_G_B%7BFQEc%40xA%7BCFqA%7D%40s%40CaAp%40s%40m%40q%40yBu%40V%5D_%40cBz%40%7DD%7C%40a%40cD%7D%40%7DAiAuHSSOKOFcAk%40a%40XQCOf%40Jc%40QAgApBcAYOFK_%40_%40UMVQS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 483 kcal