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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Lördagen den 24 februari 2018

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Date

Control_fastforward

Promenad

Export

Time

01:19:12Tid

Distance

5.25 kmSträcka

Gauge

3.98 km/hHastighet

Gauge

15:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

442 kcalKalorier

Score

3009Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyc%7DKurmzBVTdAy%40bAgCp%40Hr%40%7D%40r%40QN_%40BaBjAu%40_%40NQY_%40iBdAeAp%40OtAeBPGJ%5CAl%40rA%7E%40Fh%40t%40P%5Cr%40%5C%3F%5Ee%40p%40Rv%40%5DNDbAu%40PCNVF%7BEw%40%7BDZgDa%40uFo%40_CJk%40z%40wAvA%5BnAeARAJ%5EdAIPJtBcAQiGe%40%7BC%7DAsWDwAx%40%7DDNONDrBwBNNPA%7CBkCr%40W%7C%40gAxCwBn%40_C%7D%40%7BJ_%40oHy%40iHe%40wCi%40kA%7BAqG%5Dd%40a%40LJoASaASLiAKQJKd%40a%40JAn%40ONQE%5D%60%40Ik%40Qb%40OuAX%60AQAGj%40BlBJxArA%60HMbCLTb%40nHlA%7EDJzA%7E%40lBRdAr%40f%40j%40%60AXjAI%7EBWbAOLUGXhJGrA%60%40vAbAzGEnCb%40%7EFOnABdBr%40%60ECxAP%7EBMnAn%40xDMZGhCo%40bHQJHtAKpA%5Dl%40QB_%40%5BOJOG%5De%40gAIOqAs%40J_CaCm%40rILtAOlAgBl%40%5D%60B_B%7EAm%40bAU%60AwCfFcAZ_%40f%40a%40AqBvB%5D_%40SDm%40z%40o%40%7EC_%40f%40QGcAXs%40_%40M%5E_%40_%40YCcAiEb%40vDa%40wDf%40fEg%40gErAsDsArD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 442 kcal