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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Lördagen den 30 juni 2018

Control_rewind

Date

Control_fastforward

Promenad

Export

Time

00:52:40Tid

Distance

4.09 kmSträcka

Gauge

4.66 km/hHastighet

Gauge

12:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

312 kcalKalorier

Score

1992Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qad%7DKqmmzBRAb%40XLQ%5CL%5CcGZaAn%40yI%60%40S%60%40iBn%40m%40l%40eAPCz%40%7DArBwANYPeF%7CC_Mx%40gM%3FaBPqAJsDd%40aB%5E_%40x%40wB%60AgAxAo%40vBoCjFsDpAeBbAg%40%7E%40%7DAb%40%40%60CkBn%40_Ab%40O%60%40e%40%5E%3Fj%40%7D%40t%40i%40x%40yAV%7DBIsCb%40yE%40yAOaCOGKi%40_%40c%40WiC%5B%7B%40MqEcA%7DCJ%40OpF_%40fBi%40%60H%7B%40zG%60%40zAp%40h%40M%5BvAvCl%40%7CDDvAMZo%40%5C%5Dp%40cAd%40QlA%5EvKmAdBEh%40BfCd%40rFcApAi%40Pi%40rAc%40N_%40d%40QA_%40%5Ca%40Aa%40VgAjBo%40b%40Q%60ADlFWxBOJa%40E_%40d%40eAb%40OTsAb%40_AtCo%40%7C%40%5DvCm%40z%40OKIFEMa%40PF%7EB%5Dj%40o%40d%40sCxE_%40lBcA%5EsAvAs%40POM%5Bn%40c%40Ea%40%5Ec%40De%40%7DAm%40x%40K%5EEpDUbAFd%40%5BlB%7BAIo%40r%40MzAMT%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 312 kcal