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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Tisdagen den 10 juli 2018

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Date

Control_fastforward

Promenad

Export

Time

01:41:34Tid

Distance

7.92 kmSträcka

Gauge

4.68 km/hHastighet

Gauge

12:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

590 kcalKalorier

Score

3854Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebd%7DKenmzBIsBc%40D%5Bn%40%7BBHIk%40m%40k%40kCa%40u%40%40%5D%5D_BiGkB%7BKi%40mFaAaCy%40j%40Ic%40qA%7BIYcGu%40wFgA%40_A%5Da%40h%40cBn%40kA%60Eq%40bAOSORiAdCuApAeAZgAEk%40iAe%40MsAHwBmDc%40N%5Dn%40oBvI%7B%40s%40f%40z%40%3FvEaBbIAhGhCpU%5BvB_BrDeEpQu%40rBmCnOoAdKcChLOVq%40a%40MRMpAaCxGs%40pFON%5Du%40%40uDS%7B%40a%40xC%7BBlEiAhESA%40%7EAeAf%40sBgAn%40bJgAdCyAb%40k%40bAgA%60%40a%40Gq%40%5C_Ei%40q%40z%40c%40qAwAq%40gABiB_AoB%7DA%5Bu%40sCqCgCkFwBkGl%40r%40bF%60M%60AlAtA%7E%40f%40lA%60Ar%40%5Et%40zBPhCvAfAU%60A%60%40%7CBPp%40S%5CfHS%7BFTiA%60%40U%5Cr%40r%40StA%7BA%60%40E%60AsAvAm%40Zu%40dBgAvAcDvAkIbBw%40Bl%40PHh%40s%40fA%5BvBiEj%40oCpBiEDk%40%60Ae%40vAkC%7CBqCvBcAnAwAf%40wA%5EeGdCyUz%40sC%3FgCjBiCm%40sF%60AgNzAoBT%7BETeAz%40%7BAxA_%40fACrFrDbByD%60%40D%7ECfJ%7C%40jA%60ClJ%5E%5CfCSp%40d%40L%5Dn%40H%5E%5BvBTPIr%40sD%60%40m%40%5EA%5E%5Er%40L%5Cd%40%60%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 590 kcal