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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Söndagen den 9 december 2018

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Date

Control_fastforward

Promenad

Export

Time

01:08:49Tid

Distance

5.16 kmSträcka

Gauge

4.50 km/hHastighet

Gauge

13:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

394 kcalKalorier

Score

2604Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kad%7DKslmzBJa%40rA%7C%40t%40JBi%40p%40_Ar%40TRcA%7C%40gA%60%40gB%5Ec%40r%40Dn%40s%40dAMnAcCg%40eCi%40sFIcCNsGj%40yD%7EByJXoGTcAn%40%7BOL%5Bb%40Qn%40q%40b%40%40nB%7BBvBsAlA%7BApB%7DAdC%7BArBuBN%3FNVPEfBaD%5EQPDL%5Dp%40a%40lA_BrA%7D%40%60BeG%3F_E%60%40eDCyDYaAAq%40a%40SF%7DAW%7D%40f%40mCFtDNBlAiBNG%60%40V%60%40G%3FSGj%40OFm%40u%40MX%3Fn%40n%40pCJxAMZa%40BmAtB%5DtH%3FjCpAjFhAfIZ%7CHDpJg%40zHyBjOYhDc%40jBcAfL_%40nJq%40f%40eApP_C%7CLq%40pF%5BfGEbJgBp%40c%40Ac%40mHwBcGa%40NeAMa%40Ny%40jBa%40%60%40m%40%7B%40QA_%40Bq%40t%40QCm%40w%40m%40%7BBs%40b%40_%40SeALeFtAUuDeAqCk%40kFOSOEOTs%40SYu%40OHWbAb%40%7EEKg%40s%40s%40Q%40%40s%40l%40a%40HzBHg%40a%40ZJ%5ENOBn%40Y%7CCBoLQMiAtBS%40iBKu%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 394 kcal