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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Lördagen den 1 juni 2019

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Date

Control_fastforward

Promenad

Export

Time

01:38:45Tid

Distance

4.24 kmSträcka

Gauge

2.58 km/hHastighet

Gauge

23:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

382 kcalKalorier

Score

3744Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:km%60nFqbinCVb%40QLn%40mAN%40mBaC%7BD%60BcCAw%40i%40qA%5BeC%7BAqBYuABu%40SYt%40k%40Ze%40Em%40nBeA%7C%40Qb%40uBZkAhAr%40mAUc%40o%40ZYSy%40%3Fo%40%7B%40YiBBuAQuA%7BA%7DAN%7B%40%5BeB%5Eq%40zBiBRoAdBOhCz%40hBShFt%40pBg%40%7EBcBp%40NDSVEJn%40RF%7E%40QEWo%40s%40NaAQnBHPW%5D%60%40GKNu%40YtAtAj%40_%40_%40R%3FTe%40%60%40Do%40c%40CQUa%40JRc%40lBx%40r%40ApBw%40rBYlDiDz%40g%40r%40G%7EB%7D%40Ml%40_%40%3FNCOE%5CLCSb%40m%40t%40cGwC_%40q%40DaCf%40INaAZg%40cA_%40cDm%40_AO%7B%40NFYi%40TkAISU%60%40o%40HWt%40o%40E%5D%60%40k%40%7BAn%40%60BlAm%40%5Cu%40%5EKTa%40%60%40EFQf%40XLb%40z%40%40l%40Yj%40Db%40c%40lAfCp%40PLMdA%40TGBUd%40pAVF%7E%40yAJg%40NBT%7BASFAKi%40%7C%40%60%40FQKJLUr%40BTgAnCBhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 382 kcal