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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Torsdagen den 22 augusti 2019

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Date

Control_fastforward

Promenad

Export

Time

00:44:15Tid

Distance

4.25 kmSträcka

Gauge

5.76 km/hHastighet

Gauge

10:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

381 kcalKalorier

Score

1679Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:acd%7DKilmzBq%40K_AkAwAy%40_%40g%40u%40Ks%40u%40yAOu%40gBsA%7DFkAsHYwBAyAc%40cB%5BiDo%40s%40U_AeAgNPwG_%40uJ%60%40mJIiJ%7D%40oFyAqEFiCSqAsBkE_AuAqAoD%7DAoKSiC%40_FOoDhDgSdBcERcAz%40gBxEeNr%40%5DNPr%40KvALjBGhAdCbAlERpYQxGk%40hEeGbVDfCPvAQfA%7D%40xAs%40T_A%7E%40_BjCs%40lBHd%40j%40%60A%60AfDd%40fDFtJS%7CBDp%40%5BfGTfALzGGhFz%40hNTfAl%40fArAbLvAlHL%7EArBfHNVxARhAl%40fAAPN%60%40KfAp%40Xx%40PJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 381 kcal