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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Måndagen den 23 september 2019

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Date

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Promenad

Export

Time

00:43:07Tid

Distance

4.30 kmSträcka

Gauge

5.98 km/hHastighet

Gauge

10:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

392 kcalKalorier

Score

1638Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcd%7DKwnmzBOQa%40FuAk%40QJOEcAw%40wAOq%40m%40s%40UW%7B%40QMi%40sCaAuCsAcJ_AqJwAqCS%7BAG_BFwAe%40iGT_E%3F_D_%40kF%5C%7BEBiLa%40gGq%40sC_%40g%40e%40cBFaBi%40uCyBoEs%40q%40gA_Ew%40%7DDy%40sGDeFKuFJyAz%40%7BEf%40%7DA%7C%40uGfBoDTkA%5Em%40NqAx%40wAfByF%7C%40sAr%40%5Db%40J%60%40QfAJb%40ObAL%60%40%5E%7E%40tCj%40xCJzALzSI%60IQlDw%40xBuAzGQ%3FyAzEOpAQNGb%40RjImAdBc%40Ze%40BoBfCu%40fBQzAnApDj%40xCZnDFzHi%40fJh%40jJOjAIzDZ%7CC%5CvI%60%40fB%60%40d%40Z%7E%40vAdMp%40%60Cz%40nFtArFNVhBp%40L%5Er%40Pr%40UfC%7EBjAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 392 kcal