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Ribom Träningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

Torsdagen den 7 november 2019

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Date

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Promenad

Export

Time

00:45:45Tid

Distance

4.30 kmSträcka

Gauge

5.64 km/hHastighet

Gauge

10:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

368 kcalKalorier

Score

1728Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybd%7DKemmzBOL%5Bo%40uAe%40%7B%40oAqC%40iC%7DA_BwHwAwIkAcLKe%40m%40s%40i%40%7DAEi%40IcFa%40iGVuBByAOcFWsBf%40_O_%40iJi%40wCyAiDGwDUeAyAiD%7DAcCoAqD%7DAuLC%7DAPkCS%7DBB%7BDvCsOtFkOpBgH%7E%40sAbA%5Dt%40%40b%40Nt%40%5B%60%40Pt%40Bp%40t%40lAnH%3FtDTbGKnAP%7CDa%40lPqAlFqCdIgAbEb%40fGmAjBgBnAgDbG%3Fp%40jAfCn%40%60C%60%40zCH%60Ig%40pLTdCPjG_%40pEf%40dE%40jCf%40%7CEHd%40z%40vApAzKr%40zD%5Ej%40LlCrAtFbAlAxAH%7E%40nAxBRb%40j%40bB%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 368 kcal