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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 18 augusti 2015

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Date

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144

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Time

00:46:14Tid

Distance

14.44 kmSträcka

Gauge

18.74 km/hHastighet

Gauge

03:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

680 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wr%60zIiylyAtAqKaBgDo%40%5BoAN%7BAqI%7BDlCmEjAsB_BqAaDmB_BmBgF%5BuGh%40%7DG%7E%40aDxBuCzAwE_CyIV_Gu%40_DD%7BBzBuIlKaQxAg%40dBv%40%7CCd%40bAcAvBg%40fA%5Ch%40bA%7CEjU%60DpHTxFeBt%40cAzBgArLoDjQwCfBeB%7ECaFlOcAhAcInBkBqAuAkDoCaCqBiIHqIp%40kDvF%7DLaCcKb%40cFgAeEf%40uCdBkGxKwQtA%5BrFpA%7CAkAjCOx%40dAfFfUfC%7EFn%40tGGn%40_BTg%40zAkBlQ_DrOcC%7E%40mCzDIlBgAvD%7BBnEqDxBmEbAmBuAcB_EcCoBsA%7BE%5B%7DDJ_Gj%40wCjDuGxAoE%7DBkIGkBd%40oCeAqDHgBvBuIrLiR%7C%40OtAj%40rAIbAh%40%7EAmApCIhA%7CBjEhS%7EAnEx%40z%40%5ErBF%7CD%7DA%5Cc%40v%40gB%60PgDvQ%7DCbBoBhDyCvKgAdB%7BClBgFfAkBoAsAuDiCyB%7DAcGCmLvAeFxAqBxBmG%7BByHEkC%5E_Cy%40wBCkCbCyJjKgQvB_%40dAf%40n%40WvAv%40nA_A%7EC%5D%7C%40bAdF%7CU%60CfFj%40vCDjDsBt%40_CtRqCnOg%40t%40_Cz%40cB%7CCa%40%60CoDrIz%40lJzAUXRjGjRIVoEOmAb%40c%40r%40GdDY%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 680 kcal