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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 29 september 2015

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Date

Control_fastforward

Löpning

Export

Time

00:55:03Tid

Distance

10.53 kmSträcka

Gauge

11.48 km/hHastighet

Gauge

05:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

739 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efj%7DIawmxAsAhEuA%5Eo%40zBk%40%5Bf%40ZK%5EkC%5CuAaC%7BC%7CJiBn%5Ev%40r%5BfAvICl%40qAzDuB%60ENrFI%5E_Ar%40EhATlL%7C%40%7CJv%40hD%3Ff%40o%40hB%60%40%7C%40%60Ao%40pAnDtB%60NWxC%7E%40fJYnDx%40hA%5EpBbAv%40%7EAzGn%40AtDwOvAcJ%5EmYSkF%7BD%7BVoDqNPU%7EC%60%40vCaDdA%5DtBPrAIrEaAlBhAxBCnDcAdC_CdAwBd%40qBx%40eKR_O%7EAqE%60BgB%7EAgDtAcBx%40a%40f%40oAj%40iCh%40qJ%7EAcEXiCCc%40wAc%40g%40%7D%40gDaKZ%7E%40m%40pBk%40c%40ScA_ACkDtB%7D%40IcAPcBzAm%40bEdClRbEvPRtB_%40jAEkBmBgHs%40iAeCdCe%40%3F%7BCwLm%40r%40QbD%5Bn%40%7BB%5CeCaB%7BB%40qFbBeCnC%7BCmAy%40qAgEoDaAoAe%40%7BAiD%7DCUaALkCxA%7BFe%40wBFkGn%40gKlBkOvCyF%7EAu%40rBz%40j%40%7C%40gApJ%7EB%7C%40h%40jA%7ED%7EAn%40dK%60AjEDjBvAnBrAdA%3F%7EBa%40RwBJ%7BAi%40aAkAsBeGsByBc%40wAJuKk%40CqAw%40WVrChNEzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 739 kcal