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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 18 december 2015

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Date

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144

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Time

00:45:03Tid

Distance

14.60 kmSträcka

Gauge

19.45 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

705 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cv%60zIcolyAL%7BDrAgBJmErAqCKaAiCgEmAFUUeA%7DH%5BByAtBmAn%40sDv%40qA_%40yB%7BEsC_DiAmE_%40qHXwEbAqDhB%7DBzBsGeC%7BIRsFo%40yDFuAdBiIvKqQrBg%40bCZzAp%40fBk%40bCObAd%40Pb%40bE%60TtDlJDnEK%5EwAJs%40%60BuAtOeD%60Qo%40l%40_BZiAvAs%40rAiCdKgBxCcCxAkFdAcBiA%7DA_E%7BCeD%7D%40wCe%40_F%40eDn%40wFx%40qBjBcChByEBq%40%7DB%7DGKoBXaD%7D%40mFjCcKdAiArBwEzBgClBmDxAShAj%40jDd%40pA%7D%40%60B%5DbAFp%40vAZpClDxOvCbH%60%40rBCfEyABu%40vAgA%7ENoDhRcDrAw%40hA%7B%40hBmC%7EJeBlCmCpAaFbAwA%7D%40iBqEuCqC%7D%40uCe%40cFJmFh%40mDz%40aC%60BkBlBuFeC_JEkAb%40cDcAsEfCaLfL%7BQxAY%7CAp%40%60A%3F%7E%40h%40dBkAbBWbAL%60GzWrCzF%5EjCB%7CC%7DA%60%40q%40hAyA%60Q_DrPWZgCr%40iBhCqCvJiBnD%7DCjBoEbAwBqAoA%7BDkC%7DBoAqD%5D%7BCEcFTqDdAgD%7CAeBdCsG%3Fq%40%7DBgHIuBZqCgAyFrAiDp%40yDpAaBbCmFzA%7BArBsDfBc%40%60Bn%40%7E%40CbAl%40rAmAbCY%7C%40b%40Zp%40lCpNpBjHjBvD%5EhC%40tCSZyARe%40bBiA%60N%7BCbQaArAuBj%40cAzAmF%60P%60AdJfBCnGvQBb%40WLaEQkBj%40U%5E%3FhE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 705 kcal