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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 9 januari 2016

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Date

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Längdskidåkning

Export

Time

00:46:46Tid

Distance

11.11 kmSträcka

Gauge

14.26 km/hHastighet

Gauge

04:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

365 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gthzI_teyAdDh%40%60%40z%40HtAaA%7EH%3FnEiAjEHrApB%7CEOlA%7D%40rAGh%40f%40l%40v%40EpBeCxA%5DTqAd%40k%40jBnAj%40bCUfS%7E%40dD%7EAh%40tAbCHvAi%40z%40q%40UiAcDuAs%40%7DAwCu%40RY%7ECoBYk%40k%40x%40mSSiAuC_%40cAoAqAViBmAeA%3FwAl%40c%40%7B%40MsB%5Ey%40xBXhAGtBn%40d%40o%40Ac%40uAgAYaAHwAfAiB%60%40eBzA_MIeD%7B%40s%40%7B%40n%40%7B%40zBe%40xCA%7CE%5B%60A%7BCrDkCxFQfBTvJ%60BzDn%40xEh%40o%40Am%40%7B%40_CI%7BBN%7DCj%40%7DAVIf%40R%7CCxHx%40NhDkAVz%40Yj%40%7BBDmCjCoBxDeApDa%40Be%40eAoBkNqAaEm%40oOjBsFrBoDzCiKbB%7DCl%40Kj%40f%40pAD%60%40XTzBo%40rGK%7CFeArEV%7EA%7CAnDAjBu%40dCZXb%40%3FhCaD%7E%40Bn%40_C%7C%40%3Ff%40%60%40z%40%7EDJnSp%40hBvClCf%40vBc%40rAu%40EiAeDwA%7D%40%7DA%7BCq%40TSzCiBIaAs%40%7E%40gTO_AwCQ%7DAmA%7B%40XmBoAcA%3FmA%60%40%5D_%40FgBjAy%40nBGxBv%40%5CU%3FmAkA%7B%40a%40eBPiA%7CAoD%60B_NMyCw%40i%40eA%7C%40e%40tAm%40vD%40lDYfBc%40z%40aCtBsCvGHfMFh%40bB%60CX%7CEN%3FZiAo%40oBOoBPeFf%40gAr%40If%40%5E%7CAjFn%40dAx%40H%7ECmAXLDt%40c%40hAyAMeAl%40eDnEkBtFYNYKk%40sAw%40aIcCaJc%40gPrBuFrBmDhD%7BKhAqBt%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 365 kcal