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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 23 mars 2016

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Date

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Cykling

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Time

01:01:44Tid

Distance

22.05 kmSträcka

Gauge

21.43 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

846 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%60zIwxlyAhABTbA%5BjH%7DArKn%40tC%60Dv%40jEpFo%40vEp%40pE%7CAjCWdA%7DBlA%7D%40pBm%40lCAxFyDtNeEpUjDtEhFNlB%7E%40%5ErDmAjDeBlBc%40pAwAbMaC%7CFiKpM_DrBsAXaFzLInAlHj%5BNPl%40a%40fEzE%7CDlMb%40dE%7E%40hBfAnFt%40TnA%5Dj%40l%40n%40tDGrKdB%7CCPnJjD%7CIl%40n%40tAwAzA%7C%40fCMlCeDfAQrFnAtI%60GHlZQbEyApDFzFkBdAkArCOi%40zBqEi%40SaAd%40%7B%40tEsAnB%60%40hAl%40oBrBOt%40%7BCZ%7CC%60%40H%5Ea%40VeENfAPExByDzA%40bAkAQ_DkAcBh%40fBeArEOFG_Ei%40_BYjCTdD_Ak%40YqD%5E%7DCQcKTeKpDuD%7EAeGdCgFrBsC%60DsBa%40CeH%60Go%40Fq%40jAJlA%7DCdIo%40%5Cu%40%5Da%40v%40%5D%7ELj%40bHOhDuAnECxF_CtAc%40%7EBYBYIJ%5BzB_E%3Fg%40YCaAl%40w%40xD_BtC%5Ez%40l%40uBdBRRSd%40wC%60%40l%40BlBPP%60%40%5Br%40%7BG%5CbChAsCl%40g%40zAB%7E%40uAS_DoAaBj%40zB_AlEUaEcA%7BAEbEZ%60BeAc%40WkERkGd%40iBbGbLjD%7C%40lDq%40dDAhHgIzOfBjH%7DLrDoL%7CE_EzAeEpJ%7BFbGsHl%40aC_%40uLeAaGp%40_FSeFvG%7BGhBdApA%5DdDsGRaFxAgKdVqQzCcHb%40mBYSz%40p%40r%40k%40hAmD%7ED%7BGtAgF%7CAkBnAElAkAtGsN%7E%40_Qm%40uEcBiDG%7D%40n%40wGzBcLCYmCW_CuBUaGnCwCt%40gC%7DC_C%7DB%5DqC%7BEkDm%40_C%7DEaBeAQJ_FtMkEbEkB%7EGkDnHqAfGsCxTe%40jOaFxF_BtDaAe%40QZuGpW%7DBcGqCnAcAAwAoBe%40%7DBeAp%40y%40EmBeBgIwCUmE%7BBeHsAo%40yCA%7BAc%40cFhAw%40%5DyDMmAu%40sA%7BBuCmBkCKqB%7BAeCq%40%7DC%40qCu%40eJiIoGuHgEsAy%40aE%7EBcH%3F%7BGaEsC%7DBoCgDu%40kAn%40q%40GaBeD_AeHh%40mDuAcAsBcDsC%5Du%40_DNqCpAoGXyG%5BcA_A%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

cykling runt bergundasjön med avstickare på lunchen, lätt geggigt så rätt trögt

0 0	Tillagt 553 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 846 kcal