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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 22 april 2016

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Date

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Löpning

Export

Time

00:40:21Tid

Distance

8.26 kmSträcka

Gauge

12.28 km/hHastighet

Gauge

04:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

646 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EbzIafhyA%60%40SxBFlBu%40hF%60BrA%7CA%7C%40rChBrBx%40jChAvAlDg%40z%40%7E%40f%40lClBwBv%40%7C%40hEvBJjBgBvKSxFPzBvGhXNORHzBfCrAn%40h%40p%40t%40zDfB%60Ff%40hElA%60Dl%40vD%5CPv%40Sf%40FjAhBd%40fBXxEa%40rEq%40jAi%40PcCqBoA%5BaCZ_FpBuEuC_C%7C%40cAOkEkF%7B%40_FmAi%40kAMi%40H%7DCbCu%40Z_AAgDp%40sAdAY%7E%40rAvGI%7C%40a%40%5EmDjC%7B%40ZeBkBaBsDAgBdD%7DCzCiFqB%7DMNO%60GPzN%7E%40p%40OOqCHcDbAcGm%40%7DJj%40sPuAeI%5Eg%40xBMtAmBz%40%40d%40%5Dv%40qAhBiGnE%7DCl%40uDfCaEFg%40%5BsBFkAgBjESrBg%40bBkD%60GwA%7DBS_ChBqJ%40oASeAwAyDcFeC_Ay%40kEkIkA_DsClQgBvHuAa%40gBbCgD%7CAeB%7BBS%40sBpCeE%60EQ%5Dg%40uI&key=AIzaSyDuTv0w5W1NOtsmT3DII

morgonpass i bokhultet, kändes bra, lite hålltendens ;)

0 0	Tillagt 549 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 646 kcal