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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 2 juni 2016

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Date

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Cykling

Export

Time

00:43:26Tid

Distance

16.84 kmSträcka

Gauge

23.26 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

618 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gt%60zIoxlyAPCV%7C%40QxF%7BAfKh%40%60OiBnKcF%60OnAzA%7C%40dFtChDdAtFiBpK%5DdE_ArCBrAt%40vA%7CApA%7CEJbBp%40l%40jB%3FvB%7D%40xBu%40T%7DAdEiAvKw%40jCuBrD_GbHcAvBmAbAyChAoCiE_FyDuBr%40sAoCsCgDjBgAxBRz%40YhBsBf%40sBQsA_DuEyCeGsAaAe%40t%40aB%7EQuAdFFbJRPnAu%40%7EC%5Bh%40g%40t%40rC%60ArBj%40%60%40v%40xNLh%40%60BhBn%40tEjFlUNZl%40%40tD%7CEdE%60L%7E%40vF%7EBrHVP%7EB%5DVZfA%7EJQrDrAdEZdIbA%7EDjBnEh%40n%40rAqAlAp%40%60BAx%40a%40hBwBjB_%40nFjAtDbDzBt%40f%40x%40Dp%5EiA%7EBk%40dCTlEOVaBVeAzCq%40XxAgEEe%40o%40%3F%7B%40hE_AtACj%40Fn%40h%40cAlA%40hA%7DDb%40%5EVxBTATMt%40uFVvBRInAyCdBUz%40sBDsBcAqBZlBq%40xDWIK_CaA_CVrGMXq%40e%40a%40qBBgF%60%40yDOqDP_GMmKYy%40oBq%40mEyDgFy%40aBT_DlD%7BAJsBmAyAbAqCuFsEePwCyCqAk%40%7B%40B%7DCZcDrAgEuBy%40%40uAn%40y%40IyDgEgAsFuAu%40gAMaANcCvBaGjAoC%60BqDsRTe%40lVfBp%40MDwFfAeIe%40cMXsHnBE%60FcBwBkMAsA%7EA_DpBaHdAMhBqAjA_FnBeDZ%7BHlFgPjCiGLaB%5BoDi%40oAwCkC%5BsAjAyCxB%7DMxDwONgG%7CAcGjCeB%60BN%7CAs%40%60DhAhFlF%7C%40tAJnCOnCkBlF%5E%7ECb%40z%40lEj%40Nc%40n%40gGlAgGOaAuM%7BIqCcDqCo%40oAr%40w%40MgBsD%7B%40_Fb%40cFyAoAsB%7DCmC%5D_%40u%40%5DoC%7EAeJZaHI%7B%40%5DO&key=AIzaSyDuTv0w5W1NOtsmT3DII

blandade intervaller, "fartlek"

0 0	Tillagt 543 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 618 kcal