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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 9 juni 2016

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Date

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Cykling

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Time

00:51:29Tid

Distance

22.26 kmSträcka

Gauge

25.94 km/hHastighet

Gauge

02:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

599 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60zI_ylyA%7BAYeAwMHcAtAgCHoCg%40sB%60FkM%7CEoHz%40yBzBsP%5EsJhC_FD_F%7DAwDKwAx%40q%40%7E%40%7BCtF_DhFA%60GkAAeCfCaA%60%40yAbBq%40%60Em%40zCoEfBuIrAuBjA_%40d%40n%40VjBS%7CEV%7CIiI%7EA%5Dx%40%5CaAtMyBxEiBzA%40%7CA_%40hEaBtB_CvCSbD_ArAtFbB%60BvAHPX%5EhDu%40%7CIiCvRcBv%40aDWuBrBi%40zAmAvLrA%7DLn%40gBfBaBvDRzAuArDe%5Dg%40sDiAGeCwBo%40_EUg%40a%40%3F%7DBnAmEd%40%7DApB%7BD%7CAuAXaBGiE%60BkNxCEjABgAl%40%5DfNiClDyA%7EAF%7CA_%40bEaBx%40wAx%40e%40fDSzBgAp%40h%40%60AvEtAtAdBNh%40hE%7DDl%5D_Bz%40wC_%40aCrBo%40pBkA%7CKpAoLr%40mBpBeB%7EDRfAuApDm%5C%5DwDUYuAGo%40mAw%40%5DuAmFeDvAoD%5CuApBmEbBuAZaBCyBfAqP%60D_%40l%40Cl%40JkAr%40_%40%7EO_DfCgAhAJhDy%40bCgAh%40mAfAw%40%7CCMnB%7D%40%7E%40%40v%40bFdBjBrBd%40ZzCw%40nJkCxR_Bv%40sC%5DyBfBq%40%60BeAtKlAeLj%40uA%60B_BnDTbByAxCeWXyD%5D_DOa%40sACo%40kAw%40YqA%7BFcDrAeD%5CeBrBsEfBoE%5EiDpA%7BMlCo%40vARiA%60Ac%40dOuCzBgA%60BHzA%5D%7EDeBfByBvDWjCiAVVjAhFr%40T%7E%40rAx%40ARV%60%40zDyDv%5CwAfA%7BDQcB%60Bq%40fBkApKjAgKp%40oBpBiBlDVnAw%40lDgZN%7DB_%40cDQa%40sACeBmBsAuFuCvAkDb%40yBzBcE%60B%7DAXwAIqEbBkMjCm%40nADm%40%7CAaAxIwAnGyB%60BFvA%5B%60EaBdByBtDWjCqAn%40n%40%7E%40tEn%40Rx%40lAbAAd%40l%40RjDaE%7E%5C%7DA%7E%40aD%5BuC%7ECeBdNQR_AI_%40%7E%40sCb%5CyBm%40mKJaDbBuE%60AgGf%40G%60FgA%7ECqCRoAz%40%7BB%40YjBcF%60AoHdCeDzDmDo%40oFfB%7BBjEQdDe%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

backintervaller campus-vattentornet x5, ca 4.10-15

0 0	Tillagt 541 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 599 kcal