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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 13 juli 2016

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Cykling

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Time

02:05:56Tid

Distance

44.01 kmSträcka

Gauge

20.97 km/hHastighet

Gauge

02:52 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1286 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yr%7BIov%7CyAe%40s%40kDf%40yFbBy%40jAo%40r_%40bBtUDrL_OSoEt%40oQjJXjWmDdDyAxCmEuGu%5CmUwIoB%7BJpDmDnUcApCoGnAgJnEkQsCyCtG%60%40pWg%40%60JjEp%5Dg%40jHj%40pLpCvE%7CBdTOdFwBfJp%40dLzBzLfL%7DAlFRhTcHj%5C_FvJsFH%60CgDdW%7DElVyAtMh%40lAdBf%40%60I%7BBfFfApCIjArA%60%40fDUlM%60AtJzElIfAhQlC%60MxKdXVpHsAGcAvAwDxAwCjCqAf%40eBYaBfAUpK%7C%40jJiGpEuCv%40_AjIsLp%5BcCvUaEy%40iCjPqErC_CBiEdDoBnDqNiBeEvEmAvFeCzDnAzD%60%40rJKyEeBeCiDa%40wCrC%7DBv%40sF%7ELu%40iByAAqDfDgFpAkNnLyEa%40eErEsF%7D%40kCuBwLuDcCfC_Dp%40wa%40bB%7DIkAiJpE%5EG%7E%40%7EKbBlEW%5CaJNG%7EZZ%7EA%7CJ%7EBvAxEOxIjBp%5BiDfNS%7EHbCfChFjLxFpIxIhGxExFtDaI%7CFoYtH%7BMzAim%40tVvDjHA%7ECsElAcJ%7CCaBrBsCbC_%40pB%60AdDBnNwB%60PqKtA%5EtIlI%7CE%60BlQ%3F%60L%7BCpEl%40xInFlDhEj%40zI%7DAlJLvA%60R%7CA%7CA%7EAr%40dCpBpLuCqOyA%7BBkSsBwDdQ_%40lHfH%7CS%60AxQfJ%7ENbHlY%5CVxF%7B%40%7ECjBrDPtEzBfHl%40jB%7CBhElBpFmMfIwDzH%7B%40dIcEpOu%5ErEaGBoAsD%7DGu%40gHqByHh%40uE%60DqGZuDa%40nEv%40t%40%40kBp%40eApCZZe%40%5B%5CkCOqBbCgEbIBjD%60C%7EHpAu%40bAnGlFdEjK%7DIvGgIbHeFnYu%5CxDqAzHyOlFiAtCiKhFeE%60AcPmDyRi%40oM%7CBaWuCsQqAgZTaAbBi%40lFkFvBoLeAsKOsRvAyPuB%7DWwAeg%40cDBy%40bAkCj%40uPzRwA%5DwLoIcJH%7BHqJ%7D%40%7DKv%40uDyCcD_%40iCh%40iCq%40JuBaFd%40iPfCkDAeAcKkEcKdF_QdBgDYeEsF%3F%7DHkCeH%7Dg%40y_%40sm%40yn%40%40i%40jCiAnG%7BHrJgAtCoFhAaO%7BAqt%40b%40aEdAkA%7EFqBjEr%40xCaAqC_ZPmK%7BC%7DHuBqLTkb%40mAoM%7ECF%7EA%7D%40tBFfEy%40pB_An%40cDxBW%7C%40mNvE%7DHn%40%7BFmAcBoCi%40%7DKy%40GfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Från bråna runt asasjön via sigfridsleden bla, kul cykling

0 0	Tillagt 536 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1286 kcal