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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 17 juli 2016

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:56:03Tid

Distance

8.92 kmSträcka

Gauge

9.55 km/hHastighet

Gauge

06:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

751 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aaqdJkah_BbBzAf%40NdEw%40j%40pASvCe%40%60BUrHa%40%60Dv%40%7CEi%40hEz%40fA%3F%7C%40iAbEo%40%7E%40KnB%7B%40xDJrDg%40%7CGMNc%40%5DON%5Bp%40MxBs%40%5Cd%40WbA%7BEf%40f%40b%40WfA%7C%40b%40FoA%7B%40i%40%7BACgFn%40%7BDCmA%5CwC%7E%40%7BA%7CAyEVGbA%7CBdApA%7CAb%40jAxG%7CAvDxA%7EBFf%40SjGVdCE%5Cu%40Ac%40b%40MbB%7BAi%40sBhAo%40jBu%40%3FeA%7D%40qALBxLOxCHnDRx%40M%60ARy%40TG%60AL%60A%5DdAF%7CBkClAm%40Ps%40x%40%60%40DwCbBoGFeJb%40eBf%40_%40%7E%40OtB%60%40%60%40uAz%40kFXcEEmDuAaKJ%7D%40zD%5C%7CAhC%5EdC%7EAjAlA%3F%7E%40dApAt%40hASj%40H%7EApB%7CBz%40%7CCfElDdCn%40xA%7EEn%40xBSn%40ZhAM%60%40d%40QaAp%40%7BAYuCHgAx%40%7BAbBi%40l%40g%40j%40aEPz%40%5CoAEmB%5BwAZwBS%7BB%5BAgAqAkAqDq%40%7BFvAmUz%40s%40Tm%40ZoFf%40sADqCHQbA%40l%40aB%40sBe%40cA%5B%7DBo%40s%40FoBQuBhAmAPyBvAaEgHhBcEpBqEiAiBmAcBh%40mCAmEfCeBT%7BBtCsG%60Em%40PgAIwCl%40yCBcEdAmF%7EB%7B%40n%40yC%7CDqB%60BkBv%40%7DAMsD_Bi%40N%7D%40KoCqB_BxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 751 kcal