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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 2 februari 2017

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Date

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A3 Skidor

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Time

01:17:27Tid

Distance

20.42 kmSträcka

Gauge

15.82 km/hHastighet

Gauge

03:48 min/kmKilometertid

Intensity

LågIntensitet

Kcal

886 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efnzIsqaxASiIj%40%7DBhAoBf%40ErDkDz%40YjB%60DlDpANd%40s%40nFVhFuAbE%5D%40l%40i%40%7E%40oFUoD%5CuDS_AoC_AwAcDy%40B_ElDaAHuApCjAqCp%40I%7EDoEp%40MxBzD%60DrBi%40hGRhE%7D%40%7CD_%40%5EXQbA%7DDJaBUoCh%40%7BDImAkAMeBeAiAyCw%40F%7DDvD_APyAdCpAyChAWtBuC%7CAo%40dBdDnDnBL%60Am%40rDLxF%7BAxEf%40q%40%60A_EQgFh%40kDKy%40iDcBaBkD%7BAn%40iCtCaAP%7DAnCnAwCvAm%40jBgCtAi%40ZJjArCxDbBLfAq%40zDL%7CFw%40lDg%40r%40p%40eAp%40wCJuBSoCh%40cDEu%40gDeBoBqDwAb%40iC%7ECqAb%40gArBjAoClAQrBwC%7CAq%40pB%60DhDrARnAs%40vDPjFuApFnAuEK_Fh%40qDKsA%7BCgBcBkDiA%5CcDfDiAZsAbCtAmCfAWfBgClBeArBfDfDlARfAs%40xDDzGyAxEn%40cAr%40%7BDY_En%40qF%5Bg%40iBw%40gBkDi%40a%40%7DAt%40gCxCmA%5CgAjBbAsBv%40UbDsDhAi%40XFxAvClDdBN%7CAw%40dEPbEwAvFh%40_Ar%40iDFuAYyBh%40uEMeAk%40GwBsAeByCoAZmCzCcAVuAbCbAcCvAc%40%60C%7DCrA%5BrBjD%60DlAPpAo%40bERfEaBzFvA%7DEQwFn%40%7BCCoAwBu%40iAkA%7D%40aC%5DG_A%5CsCxCoA%5CmAzBrAcCdAQhBeCrBcA%60BxCnDlBJhAq%40%7EEVhE_A%60Ea%40h%40dBoHSkCh%40iFU_AyCgAmBeD_Br%40%7DBdCqAXcAjBr%40uA%60Bu%40bC_DlA_%40%7EAvBvDdCJ%7E%40o%40%7EDXtEwA%60GZa%40%7C%40%7BFM%7BDh%40yDQ%7B%40mCeAkCuDqAl%40aCzBq%40NeBvCx%40aB%7CAs%40%60C_DpAc%40d%40Z%7C%40lBtDbBHtAq%40%7EDXdEwAjGjA%7BDP%7DCMuBf%40kDCgAeDaBeAwBiAk%40qEpDeA%5CcAfChAcCpBaAdB_CxAa%40%7EA%60DjDvAJ%60Ao%40rDTdFuAbGZg%40x%40wEKiD%60%40kFM%7D%40sCkA_ByCyADyCvCiAZkAbCfAgCtAWtBmCxA%5DvAbCtDbBN%7C%40i%40vEXdEyAbGpAwEH%7BAWiDb%40eFqDsB%7D%40_CuAEgDrCoAd%40oAdCrAcC%7EAs%40nAyAvBaArBdDtCt%40FjBo%40bDRzEsAbG%60%40a%40r%40qDIeGj%40aFiDyAcCmDoAn%40%7DBbCoAZiAbCjAwBzAo%40fBkChBy%40xB%7EDjC%7E%40JVi%40hETvDItC%7B%40fDfAsGOyDh%40oEGWwCyAqAoCu%40%5DyAv%40yB%7EB%7D%40AqAdCi%40jDJdG&key=AIzaSyDuTv0w5W1NOtsmT3DII

stakning i Alvesta, morgonpass, fasta fina spår även idag

0 0	Tillagt 506 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 886 kcal