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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 19 mars 2017

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Date

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A1 Cykling

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Time

02:26:35Tid

Distance

43.42 kmSträcka

Gauge

17.77 km/hHastighet

Gauge

03:23 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1378 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DaczI%7BehyAcJuTtC_u%40sE%7BBz%40iY_HkE_%40iM%7DKaBu%40sCsK_Ds%40%7BCqBDf%40%7DU%7DAyADqG%60C%7BAn%40if%40oD%7BPjBuDq%40_EsEmJoCwAoNcReDoFkBwHqCLuBzAuI%7BF_CmHeAkLcC_%40wA%7DG_Eq%40gAaCg%40sKwAkE%7DEe%40iAyAqAkUxBS%7EE_HxJgFdBYfCzHjBkBxMgDjEyDxF%7D%40pEhB%7E%40o%40v%40a%5BxB%7E%40%7CCzKxNqC%7C%40%60BbDaDbDe%40pEw%5Cj%40s%5Bje%40bDx%5BxLdCeAhEsEzJ%7BTcCka%40jE_YrHoLnIwExGx%40fNmAhJ%7CApFq%40p%40%60Eq%40rJ%7BGlOiD%7Cd%40hExAjGuAtMdCv%40oFpIiFxDkKjD%7E%40rEmAxHxIKlFbBmAdB_HdXlB%7CA%60DWnF%7E%40zGbJ%7CM%60EiBWgZtDuLnGo%40f%40rKdB%7B%40%60CbAzDw%40zB%7E%40bDzFlA%3FzAek%40vHtCbDzGjBeApCaKtDqAJrJtg%40wDRlBvHpChER%7CI%7D%40vAuA%7EHDtJ%7BAK%7ERhFdAnFzLtDfElC%7E%40%7C%40l%5EmDt_%40xArKvEvAdF%7B%40%60CgHLcMzKpRtCzBVxCoDjKqD%60%40eEpCkEYkRdUuQl%5BgVj%5ChFbc%40nCnHdCnOjCzqAgAll%40%7EFn%40%60HuCrHhCdGUvGpIhFCzGvBvAlCc%40rHn%40nWoG%7CLqM%7CJuF%7CGmIpRwG%7D%40mLyGaAxEiDfFaBtMgJhD_IhKkBlJXnIaD%7EQeClF_NoHgHjA%7BB%7DPkCoAmELiD%7EDq%40dIIrFxAfHYrCk%40kAyBbAYcCwFoEoSrYqBg%40%7DAcCoE%60BoDBuDhRuBoGuCpF_Dq%40qD%7ECkBnChAlb%40y%40vCSzRsBv%40wAbRwC%7E%40gIwHuEu%40_CvDyEIcDbAu%40%7DDeDcAqB%60A%5DvDoEy%40cC%60IsLpAoMqAaCnOJ%7EFmBr%40y%40nCu%40Y%7CA%7DD%7B%40LcCjHTzAHeAbBA%7C%40gC%60BrAr%40eF%60%40bBdByCbBMl%40eA%7D%40cHb%40bAm%40%7EEsAgG%3FtG_AKWkCAuf%40eBk%40cDlHq%40sAsFxCKeAt%40tBfCeH_%40%7B%40a%40dCsB%5ExAiBa%40%7BEa%40i%40mBp%40W%60BfAn%40pA%7CIrCcG%7C%40Fh%40fCbAiAhA%7DE%7BAyB%7BIgCqGtDwC%7B%40oBfA%7B%40iAeDiIYoIoA%7DDUiN%5DmA%7BDiA%7DIo%5DgG_FqFyRa%40%7DGcBkBUqNiEsKgDsCz%40gFcDyC_ChF_DuFeFqB%7BJbAU%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

härligt långpass med söndagsgänget söderut mot bramstorp

0 0	Tillagt 499 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1378 kcal