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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 11 juli 2017

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Date

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Cykling A3

Export

Time

01:25:01Tid

Distance

29.95 kmSträcka

Gauge

21.14 km/hHastighet

Gauge

02:50 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1087 kcalKalorier

Score

5745Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqp%7CIcw%60gBi%40mCaIaGeBYmChCoBK%7D%40b%40yA%7EFYbG%7BEbe%40kAMeEaCwGeCsDyByG%7BFDoCrG_k%40G_Ba%40m%40uOwIIaG%5E_CBmHaCeC%3FaAgDiC%7BBkC_CwNwBwFyCmCuEDqB%5DwEuFkBu%40cEmGu%40g%40iEqHeAm%40s%40yAKoDwBgA_A_CsHeLwAgE%7BAyHaD%7BCcBsEmCiDyA%7D%40gE_IIgBoAqDSaD%7B%40iCaCgCu%40ViBKiBkBiB%7BCgB%7DIi%40cFmBkEcAuEG_DgCyTkBiB%7BBwF_%40%7BEH_D%7DCcJ_AyGmCeHqBuCmA_G%7DAkC%7DA_AsBgEkAcAuEwA_AmD%5B%7BBtCoERqIMbG_G%60KcAv%40_DdAo%40%5BuBwNTiFOmEyBc%5BoEgIuEkGeCyFaNyKgCyCu%40pBsAbAiJ%7ED%7BIlLaF%7EJ%3Ftd%40hElUtCfLCj%40eW%60C%7BDt%40%7DA%60BaCdIiFhJW%40S%7DATo%5Cp%40eNy%40uDkEiHqAkEs%40aUtCnG%60CjDjBdBbAPxAq%40jFn%40v%40IbAv%40hArBtFvChEtDxARj%40dA%7DB_KZkNKuTjDgJnDyGtDsEhJyEtBaBjBJfGvFzGrEv%40rCfNvSbDra%40W%7EHr%40xDx%40bJvEeBrCmDrB%7CQpB%60DzBlH%7CAnI%60BtDtIfa%40%7CC%60HjGjSpFv%5CZvDf%40AtApAnAc%40lA%60%40dCzD%7E%40v%40TIT%60%40zATpCaAb%40l%40b%40Q%7EBjGfB%7EJfB%60EtAjC%7EAdAtCnDbBtEtB%60BrErOdBdC%60CjF%60Ax%40dArCdCpAJhD%7CBtChDrGbBjArDxFbBx%40bEtEdBv%40%7EDU%60Bp%40rBvB%7C%40lBnCzJbBnBjChAv%40%60BzCj%40rCbDfGnJBx%40%7D%40%60CE%7CCVfBbF%7CJFnAg%40tA_El%5Ei%40dImNbuA%7DKvbANnArAGbIeCdTyCv%40%60%40XIx%40yL%7EHir%40d%40hBfDjFtKdFzC%7CCnAl%40%7CDbHnBl%40%7EBtBv%40D%60ImJbGgJv%40uB%7EBaC%7CBQ%7EAaBpAgF%3F%7DEgCeFJsFcAoBm%40iCK%7DCXeGcJo%40iIPkF%5DoBc%40cCf%40gACoCwDiI_AeCLMYdFag%40AaAaBeEOMWn%40U%7CAVQNLf%40cADV%60%40g%40r%40gC%60AZNaA%60%40YnBTlBgCp%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

norra öland

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103

Tabata

Export

Time

00:59:12Tid

Intensity

NormalIntensitet

Kcal

526 kcalKalorier

Score

2996Poäng

Böda med Åsa

0 0	Tillagt 482 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1613 kcal